Shake and Bake
VS
Workouts
Saturday 12/31/22 @ 4:45 PM
✅
257kj
72rpm
41%
16mph
Saturday 11/12/22 @ 10:3 PM
4kj
82rpm
29%
13mph
Tuesday 7/13/21 @ 11:26 PM
137kj
62rpm
47%
16mph
Saturday 7/17/21 @ 2:56 AM
✅
138kj
61rpm
47%
15mph
Thursday 6/10/21 @ 11:47 PM
55kj
71rpm
40%
15mph
Friday 6/11/21 @ 2:4 AM
✅
62kj
75rpm
40%
16mph
Wednesday 4/21/21 @ 10:16 PM
39kj
69rpm
36%
13mph
Sunday 4/25/21 @ 10:51 PM
✅
54kj
71rpm
40%
15mph
Saturday 4/17/21 @ 6:2 PM
42kj
84rpm
31%
14mph
Tuesday 4/13/21 @ 8:31 PM
✅
56kj
87rpm
35%
15mph
Sunday 8/23/20 @ 1:15 PM
✅
59kj
81rpm
38%
16mph
Tuesday 3/23/21 @ 11:4 PM
41kj
65rpm
37%
12mph
Sunday 12/27/20 @ 4:8 PM
✅
143kj
78rpm
42%
17mph
Saturday 12/26/20 @ 11:6 PM
106kj
63rpm
41%
13mph
Thursday 11/12/20 @ 10:42 PM
75kj
76rpm
37%
15mph
Wednesday 12/2/20 @ 12:4 AM
✅
101kj
75rpm
43%
16mph
Tuesday 10/27/20 @ 12:34 AM
70kj
74rpm
37%
14mph
Thursday 10/29/20 @ 10:3 PM
✅
79kj
82rpm
36%
15mph
Monday 8/24/20 @ 2:54 PM
161kj
74rpm
47%
18mph
Tuesday 8/25/20 @ 8:42 PM
✅
178kj
73rpm
47%
17mph
beachdog_champ
Nazareth Pa / Myrtle Beach SC
53
🔥
VS
barbiemclain
Allentown
49
Workouts
4
kj
Saturday 11/12/22
137
kj
Tuesday 7/13/21