Shake and Bake
VS
Workouts
Thursday 9/15/22 @ 1:55 PM
174kj
73rpm
41%
16mph
Tuesday 9/13/22 @ 5:4 PM
✅
362kj
88rpm
49%
21mph
Saturday 9/10/22 @ 7:30 PM
70kj
72rpm
39%
14mph
Sunday 8/28/22 @ 5:33 PM
✅
184kj
86rpm
50%
22mph
Tuesday 3/1/22 @ 9:57 PM
140kj
75rpm
43%
17mph
Friday 3/4/22 @ 6:51 PM
✅
252kj
89rpm
52%
22mph
Saturday 11/13/21 @ 5:42 PM
76kj
68rpm
49%
18mph
Friday 11/12/21 @ 5:55 PM
✅
130kj
84rpm
52%
22mph
Monday 10/18/21 @ 6:41 PM
61kj
88rpm
36%
16mph
Tuesday 8/24/21 @ 3:18 PM
✅
122kj
86rpm
50%
22mph
Saturday 10/9/21 @ 1:22 PM
190kj
75rpm
42%
16mph
Friday 10/8/21 @ 2:48 PM
✅
373kj
88rpm
49%
22mph
Friday 7/23/21 @ 8:56 PM
103kj
68rpm
40%
15mph
Monday 7/26/21 @ 2:30 PM
✅
249kj
86rpm
50%
22mph
Monday 7/12/21 @ 10:35 PM
86kj
76rpm
36%
14mph
Monday 6/28/21 @ 3:1 PM
✅
380kj
88rpm
50%
22mph
Friday 4/30/21 @ 12:2 AM
127kj
77rpm
41%
16mph
Sunday 5/2/21 @ 2:14 PM
✅
248kj
87rpm
50%
22mph
Wednesday 4/7/21 @ 11:26 PM
251kj
68rpm
51%
18mph
Thursday 4/8/21 @ 12:38 PM
✅
378kj
88rpm
49%
22mph
beachdog_champ
Nazareth Pa / Myrtle Beach SC
11
VS
annies
Lehigh Valley, PA
647
🔥
Workouts
251
kj
Wednesday 4/7/21