Shake and Bake
VS
Workouts
Saturday 2/11/23 @ 12:35 AM
234kj
66rpm
42%
15mph
Sunday 2/5/23 @ 2:57 PM
✅
359kj
67rpm
49%
18mph
Sunday 10/10/21 @ 10:20 PM
120kj
84rpm
38%
16mph
Saturday 2/12/22 @ 4:31 PM
✅
524kj
80rpm
44%
19mph
Monday 1/10/22 @ 9:57 PM
✅
411kj
73rpm
50%
19mph
Saturday 2/26/22 @ 4:6 PM
373kj
75rpm
45%
18mph
Thursday 11/4/21 @ 1:12 PM
✅
212kj
86rpm
39%
17mph
Tuesday 3/2/21 @ 11:36 PM
192kj
67rpm
44%
16mph
Tuesday 6/29/21 @ 3:26 PM
153kj
71rpm
40%
15mph
Friday 9/17/21 @ 1:59 PM
✅
258kj
78rpm
45%
18mph
Friday 7/16/21 @ 7:26 PM
✅
91kj
68rpm
39%
14mph
Tuesday 9/7/21 @ 12:56 PM
68kj
59rpm
37%
12mph
Friday 8/20/21 @ 8:34 PM
93kj
71rpm
31%
12mph
Thursday 1/28/21 @ 11:19 PM
✅
134kj
60rpm
42%
14mph
Saturday 3/20/21 @ 6:58 PM
213kj
82rpm
40%
17mph
Thursday 8/19/21 @ 4:11 PM
✅
264kj
79rpm
45%
19mph
Friday 7/23/21 @ 8:33 PM
65kj
77rpm
41%
17mph
Saturday 6/26/21 @ 12:4 PM
✅
111kj
85rpm
48%
21mph
Wednesday 12/23/20 @ 2:31 PM
54kj
82rpm
36%
15mph
Friday 12/6/19 @ 11:22 AM
✅
82kj
80rpm
44%
18mph
beachdog_champ
Nazareth Pa / Myrtle Beach SC
44
VS
2bfitme
🇨🇦 Toronto
156
🔥
Workouts
120
kj
Sunday 10/10/21
192
kj
Tuesday 3/2/21
213
kj
Saturday 3/20/21