Shake and Bake

Workouts

Friday 12/2/22 @ 12:42 AM
124kj
72rpm
41%
15mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Friday 12/2/22 @ 10:22 PM
✅
403kj
68rpm
60%
22mph
Monday 5/9/22 @ 12:11 PM
141kj
54rpm
44%
12mph
30 min My Rob Lowe Mixtape Ride
Jenn Sherman
Tuesday 5/24/22 @ 9:29 PM
✅
308kj
69rpm
54%
20mph
Tuesday 2/8/22 @ 12:56 PM
178kj
75rpm
41%
15mph
30 min EMINEM Ride
Denis Morton
Wednesday 2/9/22 @ 9:57 PM
✅
364kj
82rpm
50%
21mph
Sunday 2/23/20 @ 5:45 PM
220kj
0rpm
30%
0mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 10/6/21 @ 8:44 PM
✅
933kj
79rpm
58%
24mph
Sunday 3/28/21 @ 3:26 PM
212kj
77rpm
43%
16mph
30 min The Chicks Ride
Christine D'Ercole
Wednesday 9/22/21 @ 9:47 PM
✅
421kj
73rpm
59%
23mph
Monday 2/1/21 @ 12:39 AM
209kj
76rpm
43%
17mph
30 min Movie Buff Ride
Kendall Toole
Thursday 1/28/21 @ 10:45 PM
✅
540kj
80rpm
61%
25mph
Saturday 12/26/20 @ 4:41 PM
176kj
69rpm
41%
15mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Wednesday 12/30/20 @ 10:42 PM
✅
503kj
81rpm
58%
24mph
Tuesday 4/14/20 @ 4:45 PM
299kj
75rpm
42%
16mph
45 min Power Zone Ride
Denis Morton
Tuesday 1/14/20 @ 1:26 AM
✅
693kj
83rpm
55%
23mph
Sunday 8/4/19 @ 4:10 PM
249kj
0rpm
0%
0mph
30 min Country Ride
Hannah Corbin
Monday 8/19/19 @ 10:5 AM
✅
340kj
75rpm
52%
21mph
Tuesday 7/2/19 @ 3:59 PM
385kj
0rpm
0%
0mph
45 min 90s Pop Ride
Denis Morton
Tuesday 7/9/19 @ 10:34 PM
✅
575kj
75rpm
55%
22mph

Workouts

30 min LOL Cody: Holiday Edition
Cody Rigsby
124 kj
Friday 12/2/22
✅ 403 kj
Friday 12/2/22
30 min My Rob Lowe Mixtape Ride
Jenn Sherman
141 kj
Monday 5/9/22
✅ 308 kj
Tuesday 5/24/22
30 min EMINEM Ride
Denis Morton
178 kj
Tuesday 2/8/22
✅ 364 kj
Wednesday 2/9/22
60 min Power Zone Endurance Ride
Christine D'Ercole
220 kj
Sunday 2/23/20
✅ 933 kj
Wednesday 10/6/21
30 min The Chicks Ride
Christine D'Ercole
212 kj
Sunday 3/28/21
✅ 421 kj
Wednesday 9/22/21
30 min Movie Buff Ride
Kendall Toole
209 kj
Monday 2/1/21
✅ 540 kj
Thursday 1/28/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
176 kj
Saturday 12/26/20
✅ 503 kj
Wednesday 12/30/20
45 min Power Zone Ride
Denis Morton
299 kj
Tuesday 4/14/20
✅ 693 kj
Tuesday 1/14/20
30 min Country Ride
Hannah Corbin
249 kj
Sunday 8/4/19
✅ 340 kj
Monday 8/19/19
45 min 90s Pop Ride
Denis Morton
385 kj
Tuesday 7/2/19
✅ 575 kj
Tuesday 7/9/19