Shake and Bake
VS
Workouts
Sunday 12/24/23 @ 2:51 PM
✅
347kj
77rpm
51%
21mph
Wednesday 12/27/23 @ 6:0 PM
295kj
88rpm
44%
20mph
Sunday 8/6/23 @ 3:58 PM
✅
213kj
78rpm
49%
20mph
Tuesday 8/1/23 @ 10:21 PM
211kj
83rpm
47%
20mph
Tuesday 4/12/22 @ 10:29 AM
213kj
73rpm
52%
20mph
Tuesday 6/28/22 @ 10:37 PM
✅
224kj
82rpm
49%
21mph
Wednesday 3/31/21 @ 3:20 PM
✅
221kj
78rpm
51%
21mph
Saturday 11/6/21 @ 4:26 PM
149kj
85rpm
41%
18mph
Thursday 9/30/21 @ 5:21 PM
✅
322kj
76rpm
50%
20mph
Sunday 8/22/21 @ 7:11 PM
308kj
82rpm
47%
20mph
Wednesday 5/13/20 @ 7:18 PM
✅
282kj
77rpm
56%
23mph
Friday 5/15/20 @ 11:16 PM
219kj
85rpm
48%
20mph
Saturday 4/11/20 @ 4:3 PM
✅
287kj
75rpm
57%
23mph
Sunday 4/19/20 @ 10:22 PM
282kj
89rpm
51%
23mph
Tuesday 4/7/20 @ 9:53 PM
✅
394kj
78rpm
54%
22mph
Wednesday 4/8/20 @ 9:39 PM
344kj
82rpm
49%
21mph
Saturday 1/18/20 @ 5:16 PM
366kj
77rpm
53%
21mph
Wednesday 1/15/20 @ 12:22 AM
✅
392kj
85rpm
51%
22mph
Sunday 1/12/20 @ 2:39 PM
373kj
78rpm
53%
22mph
Friday 1/10/20 @ 11:29 PM
✅
442kj
75rpm
59%
23mph
be_the_rock
Brandon, SD #PR4C
66
🔥
VS
golf_first
Ft. Worth Texas
14
Workouts
295
kj
Wednesday 12/27/23
308
kj
Sunday 8/22/21
373
kj
Sunday 1/12/20