Shake and Bake

Workouts

Sunday 3/22/20 @ 2:31 PM
βœ…
433kj
76rpm
58%
23mph
30 min 90s Rock Ride
Emma Lovewell
Saturday 11/28/20 @ 5:28 PM
257kj
69rpm
50%
19mph
Sunday 11/17/19 @ 2:52 PM
βœ…
312kj
74rpm
51%
20mph
30 min Low Impact Ride
Hannah Corbin
Tuesday 6/23/20 @ 9:35 PM
272kj
78rpm
46%
19mph
Monday 4/20/20 @ 10:51 PM
βœ…
301kj
77rpm
57%
23mph
20 min 2000s Ride
Kendall Toole
Wednesday 4/22/20 @ 12:15 PM
136kj
76rpm
42%
17mph
Sunday 3/29/20 @ 3:49 PM
βœ…
526kj
79rpm
60%
25mph
30 min Sundays with Love
Ally Love
Wednesday 4/1/20 @ 12:37 PM
222kj
72rpm
45%
18mph
Saturday 3/14/20 @ 2:17 PM
βœ…
407kj
81rpm
53%
22mph
30 min Live DJ Ride with Madame Gandhi
Robin ArzΓ³n
Sunday 3/15/20 @ 3:35 PM
226kj
78rpm
43%
18mph
Sunday 2/2/20 @ 4:38 PM
βœ…
477kj
77rpm
59%
24mph
30 min Sundays with Love
Ally Love
Saturday 2/8/20 @ 8:48 PM
212kj
78rpm
42%
17mph
Sunday 1/26/20 @ 4:40 PM
βœ…
469kj
79rpm
58%
23mph
30 min Sundays with Love
Ally Love
Sunday 1/26/20 @ 4:42 PM
241kj
80rpm
44%
18mph
Sunday 10/20/19 @ 8:36 PM
βœ…
384kj
82rpm
52%
22mph
30 min JLO Ride
Jess & Robin
Thursday 10/17/19 @ 11:19 AM
226kj
72rpm
45%
18mph
Tuesday 5/7/19 @ 12:55 AM
βœ…
500kj
77rpm
61%
24mph
30 min Get Lifted Ride
Ally Love
Saturday 5/11/19 @ 3:37 PM
202kj
68rpm
45%
17mph
Sunday 5/27/18 @ 7:41 PM
βœ…
430kj
83rpm
46%
20mph
45 min Feel Good Ride
Ally Love
Tuesday 5/8/18 @ 11:55 AM
405kj
76rpm
47%
19mph

Workouts

30 min 90s Rock Ride
Emma Lovewell
βœ… 433 kj
Sunday 3/22/20
257 kj
Saturday 11/28/20
30 min Low Impact Ride
Hannah Corbin
βœ… 312 kj
Sunday 11/17/19
272 kj
Tuesday 6/23/20
20 min 2000s Ride
Kendall Toole
βœ… 301 kj
Monday 4/20/20
136 kj
Wednesday 4/22/20
30 min Sundays with Love
Ally Love
βœ… 526 kj
Sunday 3/29/20
222 kj
Wednesday 4/1/20
30 min Live DJ Ride with Madame Gandhi
Robin ArzΓ³n
βœ… 407 kj
Saturday 3/14/20
226 kj
Sunday 3/15/20
30 min Sundays with Love
Ally Love
βœ… 477 kj
Sunday 2/2/20
212 kj
Saturday 2/8/20
30 min Sundays with Love
Ally Love
βœ… 469 kj
Sunday 1/26/20
241 kj
Sunday 1/26/20
30 min JLO Ride
Jess & Robin
βœ… 384 kj
Sunday 10/20/19
226 kj
Thursday 10/17/19
30 min Get Lifted Ride
Ally Love
βœ… 500 kj
Tuesday 5/7/19
202 kj
Saturday 5/11/19
45 min Feel Good Ride
Ally Love
βœ… 430 kj
Sunday 5/27/18
405 kj
Tuesday 5/8/18