Shake and Bake
VS
Workouts
Wednesday 12/23/20 @ 11:53 AM
✅
387kj
76rpm
47%
19mph
Saturday 12/26/20 @ 1:45 PM
310kj
72rpm
44%
17mph
Monday 11/23/20 @ 12:17 PM
✅
147kj
85rpm
41%
17mph
Wednesday 11/18/20 @ 1:1 PM
120kj
81rpm
38%
16mph
Friday 4/1/22 @ 6:40 PM
✅
114kj
76rpm
43%
18mph
Monday 1/24/22 @ 7:24 PM
69kj
71rpm
37%
14mph
Monday 2/14/22 @ 7:53 PM
✅
135kj
79rpm
41%
17mph
Thursday 3/31/22 @ 4:24 PM
84kj
77rpm
34%
14mph
Monday 1/10/22 @ 8:35 PM
✅
55kj
81rpm
36%
15mph
Thursday 1/13/22 @ 7:27 PM
44kj
84rpm
32%
14mph
Friday 10/16/20 @ 6:7 PM
214kj
92rpm
37%
17mph
Friday 1/1/21 @ 1:59 PM
✅
216kj
83rpm
40%
17mph
Thursday 4/23/20 @ 6:45 PM
✅
249kj
79rpm
45%
18mph
Thursday 4/23/20 @ 1:57 PM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 10:53 AM
✅
372kj
81rpm
43%
18mph
Tuesday 2/25/20 @ 2:50 PM
272kj
80rpm
39%
16mph
Sunday 2/16/20 @ 5:43 PM
✅
354kj
79rpm
39%
16mph
Sunday 2/16/20 @ 5:43 PM
283kj
79rpm
35%
15mph
Monday 2/10/20 @ 7:24 PM
✅
225kj
75rpm
45%
18mph
Wednesday 2/5/20 @ 3:38 PM
146kj
71rpm
38%
15mph
be_still
Maryland
116
🔥
VS
2daysalrightnow
MG Warrior & Survivor
17
Workouts
310
kj
Saturday 12/26/20
120
kj
Wednesday 11/18/20
69
kj
Monday 1/24/22
84
kj
Thursday 3/31/22
kj
Thursday 4/23/20
146
kj
Wednesday 2/5/20