Shake and Bake
Workouts
Saturday 11/18/23 @ 2:35 PM
74kj
69rpm
35%
13mph
Monday 7/18/22 @ 11:43 PM
✅
94kj
70rpm
38%
14mph
Saturday 3/27/21 @ 4:59 PM
✅
46kj
64rpm
30%
10mph
Tuesday 8/24/21 @ 8:3 PM
29kj
68rpm
20%
8mph
Monday 7/19/21 @ 5:27 PM
✅
132kj
67rpm
39%
14mph
Tuesday 7/20/21 @ 11:41 PM
116kj
64rpm
37%
12mph
Monday 2/1/21 @ 1:40 PM
79kj
62rpm
39%
13mph
Saturday 2/29/20 @ 3:31 PM
✅
79kj
66rpm
37%
13mph
Thursday 1/7/21 @ 1:26 AM
28kj
47rpm
27%
7mph
Tuesday 12/29/20 @ 9:53 PM
✅
60kj
71rpm
30%
11mph
Wednesday 7/22/20 @ 11:28 PM
232kj
59rpm
44%
14mph
Wednesday 7/22/20 @ 11:32 PM
✅
234kj
73rpm
39%
15mph
Friday 5/8/20 @ 6:51 PM
✅
181kj
64rpm
46%
16mph
Wednesday 8/21/19 @ 1:22 AM
131kj
73rpm
36%
14mph
Sunday 11/17/19 @ 5:21 PM
32kj
74rpm
31%
12mph
Monday 4/20/20 @ 3:52 PM
✅
49kj
71rpm
39%
14mph
Sunday 4/5/20 @ 9:42 PM
✅
89kj
76rpm
35%
14mph
Sunday 4/5/20 @ 7:13 PM
88kj
68rpm
38%
13mph
Friday 11/1/19 @ 5:30 PM
81kj
69rpm
42%
15mph
Tuesday 9/10/19 @ 9:5 PM
✅
85kj
82rpm
37%
16mph
Workouts
79
kj
Monday 2/1/21