Shake and Bake
Workouts
Monday 6/19/23 @ 3:12 PM
45kj
70rpm
32%
12mph
Saturday 7/11/20 @ 11:50 AM
✅
133kj
85rpm
44%
19mph
Friday 4/22/22 @ 2:50 PM
93kj
74rpm
31%
12mph
Wednesday 5/4/22 @ 8:52 PM
✅
232kj
85rpm
41%
18mph
Tuesday 8/31/21 @ 10:34 PM
69kj
67rpm
40%
15mph
Wednesday 6/16/21 @ 12:8 PM
✅
121kj
82rpm
43%
18mph
Thursday 3/11/21 @ 1:34 PM
106kj
68rpm
35%
13mph
Sunday 5/31/20 @ 11:29 AM
✅
247kj
87rpm
42%
18mph
Friday 2/19/21 @ 10:32 PM
120kj
61rpm
41%
14mph
Sunday 2/28/21 @ 12:58 AM
✅
233kj
82rpm
42%
18mph
Saturday 12/12/20 @ 6:24 PM
134kj
59rpm
43%
14mph
Saturday 12/19/20 @ 12:11 PM
✅
235kj
82rpm
42%
18mph
Tuesday 12/24/19 @ 1:53 PM
91kj
56rpm
36%
11mph
Sunday 12/22/19 @ 12:32 PM
✅
207kj
81rpm
41%
17mph
Monday 11/4/19 @ 8:51 PM
92kj
69rpm
44%
16mph
Friday 9/13/19 @ 12:0 PM
✅
107kj
85rpm
40%
17mph
Friday 2/15/19 @ 11:10 PM
123kj
59rpm
42%
13mph
Saturday 2/16/19 @ 12:20 PM
✅
237kj
83rpm
43%
18mph
Saturday 2/9/19 @ 8:51 PM
118kj
63rpm
39%
13mph
Sunday 2/10/19 @ 8:21 PM
✅
230kj
85rpm
42%
18mph
Workouts
134
kj
Saturday 12/12/20