Shake and Bake
Workouts
Friday 6/25/21 @ 11:7 AM
33kj
81rpm
30%
13mph
Saturday 7/10/21 @ 3:42 PM
✅
52kj
77rpm
39%
16mph
Friday 4/9/21 @ 8:57 PM
161kj
62rpm
45%
15mph
Monday 4/12/21 @ 10:19 PM
✅
182kj
67rpm
44%
16mph
Saturday 3/27/21 @ 4:27 PM
139kj
74rpm
37%
14mph
Monday 3/22/21 @ 10:50 PM
✅
174kj
75rpm
40%
16mph
Wednesday 2/24/21 @ 2:4 PM
134kj
65rpm
40%
14mph
Monday 2/22/21 @ 11:24 PM
✅
145kj
72rpm
39%
15mph
Saturday 1/9/21 @ 4:8 PM
✅
73kj
70rpm
40%
15mph
Wednesday 12/30/20 @ 10:13 PM
58kj
66rpm
37%
13mph
Sunday 1/3/21 @ 12:5 AM
40kj
71rpm
26%
10mph
Tuesday 1/5/21 @ 5:7 PM
✅
89kj
73rpm
37%
14mph
Thursday 6/18/20 @ 6:10 PM
✅
218kj
78rpm
36%
15mph
Monday 6/29/20 @ 12:21 AM
215kj
73rpm
37%
15mph
Saturday 6/20/20 @ 12:40 PM
210kj
70rpm
37%
14mph
Wednesday 6/24/20 @ 8:29 PM
✅
231kj
67rpm
40%
15mph
Monday 6/15/20 @ 7:38 PM
✅
250kj
71rpm
40%
15mph
Saturday 6/20/20 @ 3:23 PM
248kj
68rpm
41%
15mph
Sunday 10/6/19 @ 9:50 PM
✅
162kj
62rpm
45%
15mph
Monday 10/14/19 @ 10:24 PM
159kj
67rpm
43%
15mph
Workouts
139
kj
Saturday 3/27/21
134
kj
Wednesday 2/24/21
215
kj
Monday 6/29/20