Shake and Bake
Workouts
Saturday 7/15/23 @ 11:55 AM
74kj
75rpm
32%
13mph
Tuesday 6/8/21 @ 11:29 PM
✅
95kj
75rpm
36%
15mph
Friday 12/9/22 @ 1:52 AM
✅
37kj
69rpm
25%
10mph
Thursday 11/24/22 @ 12:27 AM
kj
rpm
%
0mph
Thursday 12/8/22 @ 12:24 AM
101kj
66rpm
42%
15mph
Wednesday 11/2/22 @ 1:44 AM
✅
118kj
74rpm
40%
16mph
Saturday 12/3/22 @ 9:26 PM
129kj
66rpm
38%
13mph
Thursday 4/18/19 @ 11:43 AM
✅
204kj
75rpm
42%
17mph
Saturday 11/5/22 @ 3:9 PM
49kj
79rpm
26%
11mph
Saturday 11/5/22 @ 11:12 PM
✅
108kj
74rpm
39%
15mph
Friday 11/5/21 @ 11:52 PM
94kj
59rpm
37%
12mph
Wednesday 10/20/21 @ 1:28 AM
✅
172kj
69rpm
42%
16mph
Sunday 8/22/21 @ 3:27 PM
✅
113kj
70rpm
43%
16mph
Wednesday 10/13/21 @ 10:52 PM
106kj
70rpm
40%
15mph
Saturday 4/4/20 @ 8:37 PM
63kj
65rpm
34%
12mph
Saturday 9/26/20 @ 2:20 PM
✅
135kj
63rpm
48%
17mph
Monday 7/27/20 @ 10:38 PM
67kj
66rpm
35%
13mph
Monday 8/10/20 @ 9:34 PM
✅
140kj
54rpm
54%
17mph
Wednesday 7/29/20 @ 11:23 PM
153kj
76rpm
37%
15mph
Sunday 8/2/20 @ 1:10 PM
✅
278kj
60rpm
58%
19mph
Workouts
101
kj
Thursday 12/8/22
94
kj
Friday 11/5/21
106
kj
Wednesday 10/13/21