Shake and Bake
Workouts
Thursday 7/30/20 @ 9:34 AM
531kj
81rpm
51%
21mph
Thursday 7/30/20 @ 9:14 AM
✅
701kj
84rpm
55%
24mph
Saturday 3/28/20 @ 11:42 AM
222kj
90rpm
46%
21mph
Saturday 3/28/20 @ 11:25 AM
✅
301kj
88rpm
53%
23mph
Tuesday 3/26/19 @ 11:5 PM
✅
608kj
70rpm
60%
22mph
Friday 1/3/20 @ 10:28 AM
596kj
80rpm
53%
22mph
Tuesday 11/19/19 @ 1:24 AM
✅
538kj
73rpm
55%
21mph
Saturday 11/23/19 @ 11:59 AM
481kj
90rpm
45%
20mph
Thursday 3/14/19 @ 12:20 AM
✅
497kj
74rpm
53%
21mph
Thursday 3/14/19 @ 10:27 AM
378kj
81rpm
44%
19mph
Sunday 4/29/18 @ 11:24 AM
✅
424kj
82rpm
46%
19mph
Wednesday 8/29/18 @ 10:43 AM
391kj
85rpm
43%
19mph
Friday 7/6/18 @ 3:41 PM
✅
1711kj
70rpm
96%
33mph
Monday 7/2/18 @ 10:18 AM
444kj
83rpm
47%
20mph
Friday 5/11/18 @ 12:1 AM
✅
651kj
85rpm
48%
21mph
Sunday 4/22/18 @ 11:4 AM
502kj
92rpm
40%
19mph
Sunday 5/7/17 @ 4:45 PM
✅
639kj
80rpm
51%
21mph
Sunday 5/7/17 @ 4:37 PM
574kj
84rpm
46%
20mph
Wednesday 9/7/16 @ 11:22 PM
✅
571kj
77rpm
55%
22mph
Tuesday 9/27/16 @ 8:37 AM
435kj
79rpm
49%
20mph
Workouts
481
kj
Saturday 11/23/19
378
kj
Thursday 3/14/19
502
kj
Sunday 4/22/18