Shake and Bake
Workouts
Monday 12/21/20 @ 4:13 PM
122kj
77rpm
40%
16mph
Friday 12/15/23 @ 8:47 PM
✅
151kj
77rpm
43%
18mph
Thursday 10/5/23 @ 5:7 PM
✅
135kj
72rpm
43%
17mph
Tuesday 8/29/23 @ 10:19 PM
132kj
77rpm
41%
17mph
Sunday 7/30/23 @ 1:56 PM
116kj
73rpm
40%
16mph
Saturday 7/22/23 @ 7:22 PM
✅
124kj
75rpm
41%
16mph
Tuesday 1/24/23 @ 6:27 PM
✅
143kj
75rpm
43%
17mph
Sunday 2/26/23 @ 8:15 PM
121kj
76rpm
40%
16mph
Monday 10/24/22 @ 9:26 PM
✅
128kj
77rpm
40%
16mph
Tuesday 10/25/22 @ 9:31 PM
126kj
77rpm
40%
16mph
Thursday 5/26/22 @ 12:49 AM
127kj
77rpm
41%
16mph
Thursday 5/26/22 @ 7:23 PM
✅
144kj
78rpm
43%
17mph
Tuesday 2/2/21 @ 8:4 PM
✅
153kj
80rpm
43%
18mph
Tuesday 2/16/21 @ 10:11 PM
93kj
77rpm
35%
14mph