Shake and Bake
Workouts
Friday 12/2/22 @ 3:2 PM
✅
207kj
67rpm
46%
17mph
Sunday 12/25/22 @ 4:34 PM
188kj
65rpm
45%
16mph
Friday 8/2/19 @ 5:21 PM
✅
282kj
77rpm
48%
19mph
Saturday 6/11/22 @ 12:34 PM
189kj
78rpm
40%
16mph
Tuesday 3/30/21 @ 10:36 AM
✅
222kj
80rpm
43%
18mph
Thursday 4/22/21 @ 9:48 AM
195kj
74rpm
42%
16mph
Wednesday 3/31/21 @ 11:25 PM
✅
221kj
80rpm
42%
17mph
Friday 4/16/21 @ 6:31 PM
197kj
81rpm
39%
17mph
Friday 2/5/21 @ 4:21 PM
✅
201kj
77rpm
42%
17mph
Thursday 2/4/21 @ 9:43 PM
179kj
77rpm
39%
16mph
Sunday 1/24/21 @ 3:14 PM
✅
77kj
68rpm
47%
17mph
Wednesday 1/1/20 @ 10:48 PM
61kj
66rpm
43%
16mph
Friday 7/3/20 @ 1:37 PM
✅
348kj
79rpm
44%
18mph
Tuesday 7/28/20 @ 11:3 PM
290kj
79rpm
40%
16mph
Saturday 4/25/20 @ 1:57 PM
✅
272kj
81rpm
46%
19mph
Saturday 4/25/20 @ 2:1 PM
226kj
73rpm
45%
17mph
Thursday 3/12/20 @ 1:0 PM
✅
143kj
79rpm
43%
17mph
Sunday 12/29/19 @ 9:40 PM
133kj
80rpm
41%
17mph
Saturday 11/2/19 @ 12:2 AM
✅
153kj
81rpm
43%
18mph
Monday 10/28/19 @ 11:49 PM
138kj
82rpm
40%
17mph
Workouts
188
kj
Sunday 12/25/22
195
kj
Thursday 4/22/21
197
kj
Friday 4/16/21
290
kj
Tuesday 7/28/20
226
kj
Saturday 4/25/20