Shake and Bake
Workouts
Sunday 6/19/22 @ 11:31 AM
242kj
79rpm
33%
14mph
Saturday 8/21/21 @ 12:0 PM
✅
814kj
71rpm
58%
22mph
Sunday 11/22/20 @ 1:21 PM
309kj
79rpm
37%
15mph
Saturday 9/26/20 @ 11:58 AM
✅
846kj
82rpm
54%
23mph
Sunday 7/19/20 @ 11:15 AM
478kj
77rpm
38%
15mph
Wednesday 7/31/19 @ 7:3 PM
✅
1203kj
81rpm
53%
22mph
Wednesday 7/8/20 @ 10:0 AM
244kj
82rpm
36%
15mph
Thursday 7/9/20 @ 9:13 PM
✅
693kj
83rpm
54%
23mph
Tuesday 4/23/19 @ 10:0 AM
41kj
81rpm
33%
14mph
Tuesday 5/26/20 @ 10:2 PM
✅
86kj
80rpm
45%
19mph
Friday 5/15/20 @ 10:16 AM
225kj
80rpm
36%
15mph
Tuesday 5/12/20 @ 8:40 PM
✅
538kj
80rpm
51%
21mph
Monday 4/6/20 @ 11:10 AM
305kj
81rpm
36%
15mph
Saturday 4/4/20 @ 5:32 PM
✅
856kj
78rpm
56%
23mph
Tuesday 4/9/19 @ 9:32 AM
213kj
77rpm
36%
15mph
Wednesday 7/10/19 @ 9:4 PM
✅
592kj
82rpm
52%
22mph
Monday 7/1/19 @ 9:13 AM
240kj
86rpm
35%
15mph
Monday 6/24/19 @ 9:2 PM
✅
599kj
87rpm
50%
22mph
Tuesday 4/30/19 @ 9:39 AM
212kj
84rpm
33%
14mph
Thursday 5/2/19 @ 11:10 PM
✅
519kj
84rpm
48%
21mph
Workouts
242
kj
Sunday 6/19/22
309
kj
Sunday 11/22/20
478
kj
Sunday 7/19/20
244
kj
Wednesday 7/8/20
225
kj
Friday 5/15/20
305
kj
Monday 4/6/20