Shake and Bake
Workouts
Wednesday 7/12/23 @ 11:53 PM
322kj
80rpm
41%
17mph
Tuesday 3/31/20 @ 3:6 PM
✅
777kj
73rpm
64%
24mph
Saturday 10/2/21 @ 1:16 PM
389kj
81rpm
39%
16mph
Sunday 7/25/21 @ 5:20 PM
✅
674kj
70rpm
55%
21mph
Sunday 2/19/23 @ 1:45 AM
231kj
75rpm
44%
17mph
Thursday 12/19/19 @ 2:56 AM
✅
473kj
75rpm
60%
23mph
Friday 2/4/22 @ 10:40 PM
200kj
84rpm
39%
17mph
Wednesday 2/3/21 @ 2:21 AM
✅
329kj
74rpm
52%
20mph
Wednesday 1/22/20 @ 11:8 AM
140kj
82rpm
34%
15mph
Sunday 1/26/20 @ 12:30 AM
✅
462kj
73rpm
61%
23mph
Thursday 10/7/21 @ 9:30 PM
308kj
85rpm
39%
17mph
Thursday 12/5/19 @ 9:49 PM
✅
630kj
80rpm
54%
22mph
Tuesday 9/15/20 @ 11:28 PM
302kj
81rpm
40%
17mph
Sunday 6/28/20 @ 8:26 PM
✅
735kj
76rpm
60%
24mph
Wednesday 5/13/20 @ 10:26 AM
152kj
78rpm
36%
15mph
Sunday 5/17/20 @ 2:52 PM
✅
454kj
80rpm
56%
23mph
Wednesday 4/29/20 @ 11:51 PM
358kj
78rpm
40%
16mph
Friday 5/1/20 @ 2:50 PM
✅
978kj
74rpm
61%
23mph
Tuesday 4/21/20 @ 12:41 AM
251kj
77rpm
38%
15mph
Wednesday 4/22/20 @ 1:15 AM
✅
748kj
73rpm
62%
23mph
Workouts
389
kj
Saturday 10/2/21
200
kj
Friday 2/4/22
140
kj
Wednesday 1/22/20
308
kj
Thursday 10/7/21
302
kj
Tuesday 9/15/20
152
kj
Wednesday 5/13/20