Shake and Bake
VS
Workouts
Tuesday 4/11/23 @ 12:0 AM
324kj
78rpm
42%
17mph
Saturday 3/25/23 @ 1:17 PM
✅
427kj
73rpm
48%
19mph
Wednesday 3/1/23 @ 12:59 AM
✅
226kj
76rpm
43%
18mph
Saturday 3/7/20 @ 11:10 AM
165kj
90rpm
39%
18mph
Friday 12/9/22 @ 11:29 PM
600kj
77rpm
44%
18mph
Monday 12/12/22 @ 11:36 AM
✅
866kj
77rpm
49%
20mph
Saturday 12/3/22 @ 2:7 PM
465kj
83rpm
41%
18mph
Friday 11/20/20 @ 10:49 AM
✅
542kj
78rpm
45%
19mph
Sunday 8/28/22 @ 11:23 PM
351kj
81rpm
42%
18mph
Monday 8/29/22 @ 6:44 PM
✅
450kj
75rpm
48%
19mph
Friday 4/29/22 @ 11:0 PM
203kj
66rpm
37%
13mph
Wednesday 1/12/22 @ 11:9 AM
✅
359kj
82rpm
42%
18mph
Thursday 3/4/21 @ 12:3 AM
301kj
82rpm
39%
17mph
Thursday 2/3/22 @ 1:29 PM
✅
481kj
83rpm
44%
19mph
Friday 12/24/21 @ 4:18 PM
✅
401kj
81rpm
40%
17mph
Saturday 2/8/20 @ 12:8 PM
kj
rpm
%
0mph
Wednesday 4/21/21 @ 1:2 AM
✅
192kj
88rpm
37%
17mph
Monday 9/28/20 @ 3:0 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 4:34 PM
112kj
80rpm
31%
13mph
Saturday 2/27/21 @ 11:20 AM
✅
235kj
85rpm
40%
18mph
bchblsz_ldyntz
OCMD🦀🏖
14
VS
amcardioqueen
⛵️ Annapolis 🦀
266
🔥
Workouts
324
kj
Tuesday 4/11/23
165
kj
Saturday 3/7/20
600
kj
Friday 12/9/22
465
kj
Saturday 12/3/22
351
kj
Sunday 8/28/22
203
kj
Friday 4/29/22
kj
Saturday 2/8/20
kj
Monday 9/28/20
112
kj
Sunday 3/22/20