Shake and Bake
Workouts
Tuesday 3/30/21 @ 10:27 PM
✅
142kj
64rpm
41%
14mph
Tuesday 2/23/21 @ 1:48 PM
45kj
33rpm
42%
8mph
Monday 2/15/21 @ 4:38 PM
✅
239kj
70rpm
41%
15mph
Tuesday 2/9/21 @ 12:33 AM
101kj
38rpm
46%
11mph
Monday 2/8/21 @ 2:8 AM
✅
45kj
85rpm
33%
14mph
Tuesday 12/1/20 @ 1:10 PM
21kj
37rpm
45%
10mph
Sunday 1/24/21 @ 11:12 PM
✅
115kj
68rpm
42%
15mph
Sunday 1/24/21 @ 1:41 PM
33kj
30rpm
46%
9mph
Friday 11/27/20 @ 1:16 PM
✅
174kj
69rpm
42%
15mph
Tuesday 11/17/20 @ 12:9 PM
59kj
33rpm
46%
10mph
Saturday 4/11/20 @ 4:31 PM
kj
rpm
%
0mph
Wednesday 1/15/20 @ 9:17 PM
✅
125kj
41rpm
45%
12mph
Saturday 2/15/20 @ 2:57 PM
✅
214kj
59rpm
42%
13mph
Saturday 2/15/20 @ 2:57 PM
84kj
33rpm
46%
9mph
Tuesday 6/25/19 @ 12:27 AM
✅
259kj
66rpm
43%
15mph
Thursday 7/18/19 @ 6:9 PM
104kj
38rpm
45%
11mph
Friday 7/5/19 @ 6:47 PM
✅
203kj
61rpm
38%
13mph
Friday 6/7/19 @ 10:31 AM
26kj
30rpm
47%
9mph
Wednesday 6/19/19 @ 12:40 AM
✅
107kj
73rpm
40%
15mph
Thursday 6/6/19 @ 2:54 PM
kj
rpm
%
0mph
Workouts
101
kj
Tuesday 2/9/21
kj
Saturday 4/11/20
84
kj
Saturday 2/15/20