Shake and Bake
Workouts
Friday 10/8/21 @ 10:20 AM
✅
497kj
83rpm
46%
19mph
Tuesday 4/27/21 @ 8:22 PM
447kj
83rpm
46%
20mph
Monday 3/9/20 @ 9:48 PM
✅
676kj
92rpm
50%
23mph
Tuesday 4/21/20 @ 9:32 PM
403kj
81rpm
44%
19mph
Tuesday 2/16/21 @ 9:52 PM
✅
643kj
96rpm
47%
22mph
Monday 2/15/21 @ 11:54 PM
514kj
86rpm
47%
21mph
Friday 7/30/21 @ 10:19 AM
✅
331kj
87rpm
46%
20mph
Friday 7/30/21 @ 10:48 AM
261kj
85rpm
43%
19mph
Friday 4/30/21 @ 9:55 AM
✅
745kj
91rpm
47%
21mph
Tuesday 3/16/21 @ 10:24 PM
583kj
85rpm
45%
20mph
Saturday 3/28/20 @ 5:25 PM
✅
361kj
93rpm
46%
21mph
Thursday 1/21/21 @ 8:53 PM
267kj
88rpm
42%
19mph
Thursday 4/2/20 @ 9:56 PM
✅
422kj
85rpm
52%
22mph
Friday 10/2/20 @ 12:10 AM
267kj
89rpm
42%
19mph
Monday 6/29/20 @ 4:23 PM
✅
338kj
95rpm
44%
21mph
Monday 8/17/20 @ 8:32 PM
248kj
85rpm
42%
18mph
Friday 4/24/20 @ 4:30 PM
✅
391kj
86rpm
51%
22mph
Friday 5/1/20 @ 11:34 PM
253kj
84rpm
43%
19mph
Sunday 3/29/20 @ 1:53 PM
✅
484kj
94rpm
51%
24mph
Monday 3/30/20 @ 10:5 PM
277kj
83rpm
44%
19mph
Workouts
447
kj
Tuesday 4/27/21
261
kj
Friday 7/30/21
583
kj
Tuesday 3/16/21
267
kj
Thursday 1/21/21
267
kj
Friday 10/2/20
253
kj
Friday 5/1/20