Shake and Bake
Workouts
Saturday 3/28/20 @ 4:38 PM
✅
703kj
94rpm
50%
23mph
Wednesday 4/1/20 @ 4:48 PM
675kj
86rpm
53%
23mph
Saturday 7/9/22 @ 2:1 PM
500kj
89rpm
45%
20mph
Tuesday 6/27/23 @ 12:45 PM
✅
558kj
84rpm
49%
21mph
Sunday 4/16/23 @ 3:5 PM
684kj
90rpm
45%
21mph
Saturday 7/24/21 @ 11:56 AM
✅
861kj
86rpm
52%
23mph
Monday 9/27/21 @ 10:12 AM
554kj
92rpm
47%
21mph
Wednesday 9/29/21 @ 12:2 PM
✅
651kj
87rpm
52%
23mph
Monday 4/20/20 @ 9:0 PM
✅
707kj
94rpm
50%
23mph
Monday 1/11/21 @ 12:27 PM
630kj
83rpm
52%
22mph
Monday 5/18/20 @ 2:49 PM
✅
413kj
91rpm
49%
22mph
Monday 7/13/20 @ 10:48 AM
409kj
85rpm
52%
22mph
Wednesday 4/29/20 @ 8:36 PM
859kj
91rpm
49%
22mph
Sunday 5/3/20 @ 3:21 PM
✅
912kj
84rpm
54%
23mph
Sunday 4/5/20 @ 5:40 PM
353kj
89rpm
47%
21mph
Thursday 1/23/20 @ 4:30 PM
✅
431kj
86rpm
52%
23mph
Tuesday 11/20/18 @ 10:34 PM
✅
662kj
90rpm
50%
23mph
Monday 11/19/18 @ 11:48 AM
655kj
84rpm
53%
23mph
Thursday 10/25/18 @ 9:15 PM
✅
681kj
92rpm
50%
23mph
Friday 10/26/18 @ 10:34 AM
648kj
86rpm
52%
23mph
Workouts
684
kj
Sunday 4/16/23
554
kj
Monday 9/27/21
409
kj
Monday 7/13/20
353
kj
Sunday 4/5/20
655
kj
Monday 11/19/18