Shake and Bake
Workouts
Monday 7/6/20 @ 8:16 PM
✅
735kj
94rpm
50%
23mph
Sunday 12/8/19 @ 4:49 PM
558kj
89rpm
48%
21mph
Wednesday 4/21/21 @ 10:15 AM
✅
556kj
88rpm
49%
21mph
Monday 9/12/22 @ 10:45 AM
489kj
87rpm
46%
20mph
Wednesday 7/3/19 @ 5:3 PM
✅
670kj
88rpm
52%
23mph
Monday 7/1/19 @ 10:52 AM
534kj
93rpm
46%
21mph
Monday 7/20/20 @ 10:5 PM
✅
1326kj
85rpm
53%
23mph
Saturday 7/18/20 @ 9:25 PM
1081kj
87rpm
49%
21mph
Monday 5/11/20 @ 10:22 PM
✅
604kj
88rpm
50%
22mph
Monday 5/11/20 @ 4:40 PM
556kj
86rpm
50%
22mph
Thursday 9/27/18 @ 10:15 PM
✅
709kj
87rpm
50%
23mph
Thursday 5/2/19 @ 11:52 AM
538kj
94rpm
45%
21mph
Thursday 3/8/18 @ 12:8 AM
349kj
79rpm
40%
17mph
Monday 4/8/19 @ 10:8 AM
✅
502kj
93rpm
44%
21mph
Friday 2/8/19 @ 2:7 PM
✅
814kj
88rpm
50%
22mph
Friday 3/29/19 @ 4:1 PM
681kj
92rpm
46%
21mph
Thursday 8/23/18 @ 9:45 PM
✅
685kj
86rpm
50%
23mph
Monday 1/21/19 @ 2:15 PM
536kj
90rpm
47%
21mph
Saturday 12/15/18 @ 5:40 PM
✅
904kj
86rpm
54%
23mph
Saturday 12/15/18 @ 5:43 PM
696kj
84rpm
49%
21mph
Workouts
489
kj
Monday 9/12/22
1081
kj
Saturday 7/18/20
556
kj
Monday 5/11/20
696
kj
Saturday 12/15/18