Shake and Bake
Workouts
Saturday 7/20/19 @ 1:58 PM
183kj
87rpm
27%
13mph
Tuesday 8/13/19 @ 7:1 PM
✅
566kj
87rpm
48%
21mph
Saturday 2/1/20 @ 2:12 PM
228kj
82rpm
30%
13mph
Friday 1/31/20 @ 9:0 PM
✅
833kj
82rpm
54%
23mph
Thursday 4/16/20 @ 11:51 PM
165kj
74rpm
39%
15mph
Wednesday 11/21/18 @ 11:33 AM
✅
396kj
83rpm
52%
22mph
Tuesday 1/19/21 @ 1:48 AM
73kj
80rpm
35%
15mph
Tuesday 1/12/21 @ 8:9 PM
✅
95kj
80rpm
40%
16mph
Saturday 9/12/20 @ 9:35 PM
✅
121kj
85rpm
23%
11mph
Saturday 9/12/20 @ 5:51 PM
kj
rpm
%
0mph
Thursday 5/9/19 @ 11:33 AM
103kj
75rpm
30%
12mph
Friday 4/17/20 @ 5:19 PM
✅
114kj
93rpm
38%
18mph
Wednesday 1/8/20 @ 12:26 PM
kj
rpm
%
0mph
Saturday 7/27/19 @ 3:42 PM
✅
177kj
78rpm
54%
22mph
Monday 7/8/19 @ 10:33 AM
169kj
79rpm
29%
12mph
Monday 7/8/19 @ 7:48 PM
✅
509kj
84rpm
46%
20mph
Tuesday 6/18/19 @ 10:35 AM
26kj
78rpm
26%
11mph
Tuesday 2/12/19 @ 1:6 PM
✅
58kj
78rpm
38%
16mph
Tuesday 3/26/19 @ 1:41 AM
kj
rpm
%
0mph
Monday 3/25/19 @ 10:57 AM
✅
134kj
80rpm
46%
19mph
Workouts
228
kj
Saturday 2/1/20
165
kj
Thursday 4/16/20
kj
Saturday 9/12/20