Shake and Bake
Workouts
Saturday 7/20/19 @ 1:58 PM
183kj
87rpm
27%
13mph
Wednesday 2/19/20 @ 11:13 AM
✅
326kj
79rpm
41%
17mph
Thursday 4/16/20 @ 11:51 PM
165kj
74rpm
39%
15mph
Saturday 2/6/21 @ 4:25 PM
✅
186kj
70rpm
43%
16mph
Wednesday 2/5/20 @ 2:54 AM
176kj
78rpm
29%
13mph
Monday 2/3/20 @ 11:7 AM
✅
315kj
76rpm
42%
17mph
Saturday 2/1/20 @ 2:12 PM
228kj
82rpm
30%
13mph
Sunday 2/2/20 @ 12:49 AM
✅
418kj
78rpm
42%
17mph
Wednesday 12/25/19 @ 12:4 PM
114kj
76rpm
33%
13mph
Sunday 12/8/19 @ 3:33 AM
✅
191kj
79rpm
40%
16mph
Monday 7/8/19 @ 10:33 AM
169kj
79rpm
29%
12mph
Friday 7/5/19 @ 10:29 AM
✅
288kj
84rpm
38%
16mph
Tuesday 6/18/19 @ 10:46 AM
180kj
73rpm
33%
13mph
Monday 6/17/19 @ 10:25 AM
✅
307kj
81rpm
40%
17mph
Tuesday 6/18/19 @ 10:35 AM
26kj
78rpm
26%
11mph
Monday 6/17/19 @ 10:13 AM
✅
41kj
84rpm
31%
14mph
Friday 6/14/19 @ 10:43 AM
194kj
83rpm
32%
14mph
Wednesday 6/12/19 @ 10:12 AM
✅
283kj
82rpm
38%
16mph
Thursday 5/9/19 @ 11:33 AM
103kj
75rpm
30%
12mph
Monday 5/13/19 @ 10:39 AM
✅
177kj
80rpm
38%
16mph
Workouts
165
kj
Thursday 4/16/20
228
kj
Saturday 2/1/20