Shake and Bake
Workouts
Wednesday 2/5/20 @ 2:54 AM
176kj
78rpm
29%
13mph
Friday 2/7/20 @ 12:7 AM
✅
324kj
85rpm
40%
17mph
Thursday 10/3/19 @ 10:55 AM
123kj
72rpm
42%
16mph
Thursday 10/3/19 @ 10:4 AM
✅
154kj
71rpm
47%
18mph
Tuesday 10/1/19 @ 10:52 AM
103kj
81rpm
36%
15mph
Monday 9/16/19 @ 10:14 AM
✅
152kj
84rpm
41%
18mph
Sunday 6/23/19 @ 11:24 AM
258kj
83rpm
31%
14mph
Tuesday 6/18/19 @ 3:32 PM
✅
415kj
88rpm
38%
17mph
Tuesday 6/18/19 @ 10:46 AM
180kj
73rpm
33%
13mph
Thursday 6/20/19 @ 11:10 PM
✅
322kj
84rpm
40%
17mph
Friday 6/14/19 @ 10:43 AM
194kj
83rpm
32%
14mph
Wednesday 6/12/19 @ 10:18 PM
✅
295kj
88rpm
37%
17mph
Thursday 2/28/19 @ 12:47 AM
kj
rpm
%
0mph
Sunday 3/3/19 @ 10:19 PM
✅
112kj
83rpm
37%
16mph