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Shake and Bake
bboomer
Amelia Island, FL
17
Beat andym
VS
andym
Gilbert/Albuquerque
427 🔥
Beat bboomer
Workouts
Previous Workouts
Next Workouts
Thursday 8/24/23 @ 11:29 AM
271
kj
85
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/26/23 @ 3:48 PM
✅
369
kj
86
rpm
48
%
21
mph
Friday 12/2/22 @ 2:40 PM
289
kj
84
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/12/23 @ 11:35 AM
✅
429
kj
90
rpm
50
%
23
mph
Tuesday 6/7/22 @ 11:32 AM
280
kj
88
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/26/22 @ 12:13 PM
✅
395
kj
94
rpm
46
%
22
mph
Saturday 5/7/22 @ 11:26 AM
930
kj
78
rpm
48
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/7/22 @ 11:29 AM
✅
1381
kj
86
rpm
56
%
24
mph
Saturday 4/30/22 @ 11:55 AM
607
kj
80
rpm
47
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/30/22 @ 12:0 PM
✅
822
kj
90
rpm
44
%
20
mph
Sunday 2/6/22 @ 2:32 PM
736
kj
79
rpm
47
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/31/22 @ 11:48 AM
✅
1149
kj
90
rpm
52
%
23
mph
Sunday 5/9/21 @ 1:13 PM
765
kj
78
rpm
49
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/9/21 @ 1:39 PM
✅
1181
kj
90
rpm
53
%
24
mph
Monday 9/9/19 @ 10:15 AM
412
kj
87
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/11/19 @ 11:13 AM
✅
692
kj
89
rpm
52
%
23
mph
Saturday 4/20/19 @ 4:38 PM
701
kj
77
rpm
48
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/20/19 @ 4:42 PM
✅
1251
kj
85
rpm
57
%
24
mph
Tuesday 1/15/19 @ 8:4 PM
420
kj
79
rpm
48
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/1/18 @ 12:27 PM
✅
796
kj
85
rpm
59
%
25
mph
Previous Workouts
Next Workouts
bboomer
Amelia Island, FL
17
Beat andym
VS
andym
Gilbert/Albuquerque
427 🔥
Beat bboomer
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
271
kj
Thursday 8/24/23
✅
369
kj
Saturday 8/26/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
289
kj
Friday 12/2/22
✅
429
kj
Monday 6/12/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
280
kj
Tuesday 6/7/22
✅
395
kj
Tuesday 4/26/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
930
kj
Saturday 5/7/22
✅
1381
kj
Saturday 5/7/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
607
kj
Saturday 4/30/22
✅
822
kj
Saturday 4/30/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
736
kj
Sunday 2/6/22
✅
1149
kj
Thursday 3/31/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
765
kj
Sunday 5/9/21
✅
1181
kj
Sunday 5/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
412
kj
Monday 9/9/19
✅
692
kj
Wednesday 9/11/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
701
kj
Saturday 4/20/19
✅
1251
kj
Saturday 4/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
420
kj
Tuesday 1/15/19
✅
796
kj
Monday 1/1/18
Previous Workouts
Next Workouts