Shake and Bake
VS
Workouts
Monday 4/11/22 @ 12:56 AM
✅
363kj
74rpm
46%
18mph
Wednesday 4/6/22 @ 5:22 AM
209kj
83rpm
33%
14mph
Friday 9/17/21 @ 3:45 PM
✅
71kj
69rpm
46%
17mph
Wednesday 2/2/22 @ 2:44 PM
kj
rpm
%
0mph
Friday 10/1/21 @ 12:34 PM
✅
451kj
70rpm
47%
17mph
Monday 10/4/21 @ 4:23 AM
114kj
36rpm
32%
6mph
Thursday 7/15/21 @ 6:45 PM
✅
146kj
75rpm
45%
17mph
Saturday 4/17/21 @ 11:30 PM
92kj
64rpm
41%
14mph
Wednesday 3/3/21 @ 12:6 AM
✅
228kj
80rpm
42%
18mph
Tuesday 3/9/21 @ 3:34 AM
36kj
34rpm
26%
5mph
Thursday 9/17/20 @ 3:51 PM
✅
367kj
77rpm
46%
18mph
Wednesday 9/16/20 @ 12:2 PM
210kj
83rpm
34%
15mph
Sunday 9/13/20 @ 5:35 PM
✅
246kj
78rpm
45%
18mph
Sunday 8/23/20 @ 3:54 PM
145kj
66rpm
42%
15mph
Wednesday 8/12/20 @ 11:25 PM
✅
283kj
69rpm
52%
19mph
Monday 8/17/20 @ 1:22 AM
214kj
76rpm
44%
17mph
Friday 5/29/20 @ 6:34 PM
✅
357kj
73rpm
47%
18mph
Saturday 5/30/20 @ 4:56 AM
135kj
64rpm
34%
12mph
Friday 4/17/20 @ 3:29 PM
✅
189kj
69rpm
51%
19mph
Friday 4/17/20 @ 10:4 PM
142kj
74rpm
43%
17mph
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
207
🔥
VS
burnmyflybuns
So Cal
7
Workouts
209
kj
Wednesday 4/6/22
114
kj
Monday 10/4/21
36
kj
Tuesday 3/9/21
210
kj
Wednesday 9/16/20
145
kj
Sunday 8/23/20
142
kj
Friday 4/17/20