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Shake and Bake
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
142 🔥
Beat 4hooves
VS
4hooves
SFl pckbl cts.
16
Beat bbnbeth
Workouts
Previous Workouts
Next Workouts
Saturday 7/17/21 @ 5:59 PM
✅
340
kj
75
rpm
46
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 7/17/21 @ 2:31 PM
288
kj
83
rpm
39
%
17
mph
Monday 3/8/21 @ 5:47 PM
✅
752
kj
68
rpm
50
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 1:25 PM
628
kj
81
rpm
41
%
17
mph
Tuesday 1/26/21 @ 3:41 PM
✅
440
kj
74
rpm
51
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 3:25 PM
338
kj
83
rpm
41
%
18
mph
Wednesday 1/20/21 @ 5:59 PM
✅
378
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 2:4 PM
318
kj
84
rpm
40
%
17
mph
Friday 12/11/20 @ 5:41 PM
✅
365
kj
73
rpm
47
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/2/20 @ 2:32 PM
272
kj
85
rpm
37
%
16
mph
Wednesday 11/4/20 @ 7:25 PM
✅
243
kj
70
rpm
49
%
18
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Friday 11/6/20 @ 3:50 PM
208
kj
84
rpm
39
%
17
mph
Thursday 9/24/20 @ 6:31 PM
✅
534
kj
73
rpm
49
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/22/20 @ 2:11 PM
411
kj
82
rpm
40
%
17
mph
Thursday 9/17/20 @ 3:51 PM
✅
367
kj
77
rpm
46
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 12:42 PM
266
kj
85
rpm
37
%
16
mph
Sunday 9/13/20 @ 5:35 PM
✅
246
kj
78
rpm
45
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 9/6/20 @ 2:53 PM
190
kj
81
rpm
39
%
17
mph
Wednesday 8/12/20 @ 11:25 PM
✅
283
kj
69
rpm
52
%
19
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Wednesday 8/12/20 @ 11:22 PM
221
kj
77
rpm
44
%
18
mph
Previous Workouts
Next Workouts
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
142 🔥
Beat 4hooves
VS
4hooves
SFl pckbl cts.
16
Beat bbnbeth
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
340
kj
Saturday 7/17/21
288
kj
Saturday 7/17/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
752
kj
Monday 3/8/21
628
kj
Saturday 3/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
440
kj
Tuesday 1/26/21
338
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
378
kj
Wednesday 1/20/21
318
kj
Monday 1/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
365
kj
Friday 12/11/20
272
kj
Wednesday 9/2/20
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
243
kj
Wednesday 11/4/20
208
kj
Friday 11/6/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
534
kj
Thursday 9/24/20
411
kj
Tuesday 9/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
367
kj
Thursday 9/17/20
266
kj
Wednesday 9/16/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
246
kj
Sunday 9/13/20
190
kj
Sunday 9/6/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
283
kj
Wednesday 8/12/20
221
kj
Wednesday 8/12/20
Previous Workouts
Next Workouts