Shake and Bake

Workouts

Monday 1/15/24 @ 12:39 PM
✅
242kj
74rpm
54%
21mph
20 min Vinyl Vault Ride
Hannah Corbin
Sunday 1/14/24 @ 6:36 PM
112kj
75rpm
39%
16mph
Saturday 5/13/23 @ 11:44 AM
✅
368kj
71rpm
56%
22mph
30 min Motown Ride
Jenn Sherman
Tuesday 5/16/23 @ 11:8 AM
183kj
75rpm
41%
16mph
Thursday 12/8/22 @ 12:44 PM
✅
161kj
69rpm
54%
21mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 7/27/22 @ 9:2 PM
81kj
82rpm
37%
15mph
Tuesday 2/8/22 @ 12:37 PM
✅
194kj
76rpm
55%
22mph
15 min 60s Ride
Jenn Sherman
Monday 2/7/22 @ 6:25 PM
86kj
75rpm
40%
16mph
Friday 11/5/21 @ 11:9 AM
✅
611kj
75rpm
56%
22mph
45 min Sold Out Show Ride
Jenn Sherman
Sunday 6/20/21 @ 1:27 PM
260kj
72rpm
41%
16mph
Monday 9/21/20 @ 12:11 PM
✅
501kj
74rpm
53%
21mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 9/20/20 @ 1:23 PM
290kj
71rpm
44%
16mph
Friday 3/13/20 @ 10:53 AM
✅
414kj
69rpm
60%
23mph
30 min Classic Rock Ride
Christine D'Ercole
Monday 3/2/20 @ 3:24 PM
169kj
78rpm
39%
16mph
Saturday 1/11/20 @ 12:15 PM
✅
606kj
76rpm
55%
22mph
45 min 80s Pop Ride
Jenn Sherman
Thursday 1/2/20 @ 10:23 PM
272kj
70rpm
42%
15mph
Friday 12/20/19 @ 4:52 PM
✅
592kj
74rpm
56%
22mph
45 min Classic Rock Ride
Jenn Sherman
Friday 12/27/19 @ 8:36 PM
277kj
64rpm
46%
15mph
Monday 5/13/19 @ 10:19 AM
✅
380kj
76rpm
54%
22mph
30 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/12/19 @ 1:6 AM
206kj
71rpm
44%
17mph

Workouts

20 min Vinyl Vault Ride
Hannah Corbin
✅ 242 kj
Monday 1/15/24
112 kj
Sunday 1/14/24
30 min Motown Ride
Jenn Sherman
✅ 368 kj
Saturday 5/13/23
183 kj
Tuesday 5/16/23
15 min Low Impact Ride
Emma Lovewell
✅ 161 kj
Thursday 12/8/22
81 kj
Wednesday 7/27/22
15 min 60s Ride
Jenn Sherman
✅ 194 kj
Tuesday 2/8/22
86 kj
Monday 2/7/22
45 min Sold Out Show Ride
Jenn Sherman
✅ 611 kj
Friday 11/5/21
260 kj
Sunday 6/20/21
45 min Yacht Rock Ride
Jenn Sherman
✅ 501 kj
Monday 9/21/20
290 kj
Sunday 9/20/20
30 min Classic Rock Ride
Christine D'Ercole
✅ 414 kj
Friday 3/13/20
169 kj
Monday 3/2/20
45 min 80s Pop Ride
Jenn Sherman
✅ 606 kj
Saturday 1/11/20
272 kj
Thursday 1/2/20
45 min Classic Rock Ride
Jenn Sherman
✅ 592 kj
Friday 12/20/19
277 kj
Friday 12/27/19
30 min Epic Sing Along Ride
Jenn Sherman
✅ 380 kj
Monday 5/13/19
206 kj
Sunday 5/12/19