Shake and Bake
Workouts
Monday 9/13/21 @ 1:40 AM
✅
324kj
81rpm
49%
20mph
Wednesday 12/1/21 @ 7:7 PM
270kj
76rpm
47%
19mph
Thursday 6/3/21 @ 1:45 PM
✅
172kj
80rpm
51%
21mph
Tuesday 6/1/21 @ 10:6 PM
159kj
75rpm
51%
20mph
Friday 1/29/21 @ 10:5 PM
141kj
77rpm
48%
19mph
Friday 6/4/21 @ 5:11 PM
✅
161kj
74rpm
51%
20mph
Saturday 11/7/20 @ 3:39 PM
429kj
79rpm
48%
19mph
Thursday 5/10/18 @ 5:9 PM
✅
673kj
83rpm
54%
23mph
Thursday 11/30/17 @ 2:37 AM
344kj
86rpm
48%
21mph
Thursday 4/2/20 @ 3:18 PM
✅
415kj
79rpm
54%
23mph
Tuesday 12/4/18 @ 2:53 AM
237kj
83rpm
42%
18mph
Wednesday 11/28/18 @ 3:23 PM
✅
399kj
81rpm
53%
22mph
Tuesday 7/25/17 @ 1:4 AM
778kj
75rpm
57%
22mph
Sunday 7/23/17 @ 2:21 PM
✅
785kj
72rpm
58%
22mph
Saturday 7/15/17 @ 1:25 AM
760kj
79rpm
53%
22mph
Sunday 7/9/17 @ 2:21 PM
✅
853kj
75rpm
58%
23mph
Workouts
429
kj
Saturday 11/7/20