Shake and Bake
Workouts
Thursday 9/15/22 @ 3:26 PM
✅
137kj
64rpm
48%
17mph
Wednesday 9/21/22 @ 10:23 PM
111kj
88rpm
35%
16mph
Tuesday 11/16/21 @ 10:46 AM
✅
128kj
60rpm
48%
16mph
Wednesday 5/5/21 @ 9:2 PM
126kj
81rpm
39%
17mph
Thursday 1/28/21 @ 8:46 AM
128kj
57rpm
50%
16mph
Thursday 9/9/21 @ 10:18 PM
✅
132kj
71rpm
44%
17mph
Friday 7/23/21 @ 11:36 AM
167kj
57rpm
47%
15mph
Thursday 7/22/21 @ 10:55 PM
✅
181kj
88rpm
36%
16mph
Thursday 7/15/21 @ 9:28 AM
✅
152kj
61rpm
44%
15mph
Thursday 7/1/21 @ 9:40 PM
133kj
62rpm
37%
12mph
Wednesday 10/21/20 @ 8:27 PM
✅
193kj
61rpm
48%
17mph
Wednesday 10/14/20 @ 9:56 PM
190kj
72rpm
43%
16mph
Thursday 10/8/20 @ 8:29 PM
✅
211kj
63rpm
49%
17mph
Tuesday 9/29/20 @ 11:25 PM
188kj
75rpm
41%
16mph
Monday 9/28/20 @ 7:29 PM
✅
203kj
61rpm
48%
17mph
Thursday 9/17/20 @ 9:39 PM
186kj
72rpm
42%
16mph
Thursday 7/16/20 @ 11:21 PM
✅
202kj
66rpm
47%
17mph
Sunday 7/12/20 @ 4:17 PM
127kj
58rpm
39%
12mph
Tuesday 5/26/20 @ 9:1 PM
✅
239kj
63rpm
51%
18mph
Friday 5/29/20 @ 9:57 PM
142kj
60rpm
40%
13mph
Workouts
133
kj
Thursday 7/1/21
127
kj
Sunday 7/12/20
142
kj
Friday 5/29/20