Shake and Bake
Workouts
Sunday 7/31/22 @ 2:51 PM
194kj
62rpm
48%
17mph
Sunday 7/31/22 @ 3:16 PM
✅
246kj
77rpm
46%
18mph
Tuesday 3/16/21 @ 8:53 PM
158kj
54rpm
48%
15mph
Monday 3/15/21 @ 10:8 AM
✅
218kj
72rpm
44%
17mph
Wednesday 2/12/20 @ 8:56 PM
247kj
65rpm
51%
18mph
Thursday 2/13/20 @ 3:13 PM
✅
265kj
84rpm
44%
19mph
Monday 7/20/20 @ 11:28 PM
393kj
67rpm
45%
17mph
Friday 7/31/20 @ 11:5 PM
✅
550kj
80rpm
46%
19mph
Friday 7/31/20 @ 12:54 AM
206kj
67rpm
46%
17mph
Thursday 7/30/20 @ 12:1 PM
✅
255kj
78rpm
46%
18mph
Thursday 4/30/20 @ 2:20 AM
255kj
66rpm
51%
19mph
Monday 4/27/20 @ 5:10 PM
✅
256kj
83rpm
44%
18mph
Saturday 4/25/20 @ 11:56 PM
121kj
77rpm
40%
16mph
Monday 4/20/20 @ 2:57 PM
✅
174kj
81rpm
45%
19mph
Wednesday 4/15/20 @ 10:15 PM
247kj
64rpm
51%
18mph
Wednesday 4/1/20 @ 4:22 PM
✅
268kj
81rpm
45%
19mph
Sunday 12/29/19 @ 11:10 PM
238kj
63rpm
51%
18mph
Tuesday 12/24/19 @ 2:26 PM
✅
275kj
82rpm
46%
19mph
Sunday 11/3/19 @ 10:27 PM
251kj
65rpm
52%
18mph
Monday 11/4/19 @ 2:0 PM
✅
258kj
79rpm
46%
19mph
Workouts
158
kj
Tuesday 3/16/21
206
kj
Friday 7/31/20
247
kj
Wednesday 4/15/20