Shake and Bake
Workouts
Thursday 4/8/21 @ 12:46 PM
✅
199kj
81rpm
40%
17mph
Wednesday 3/17/21 @ 11:35 PM
184kj
58rpm
52%
17mph
Wednesday 7/15/20 @ 12:51 PM
✅
193kj
74rpm
42%
17mph
Wednesday 4/1/20 @ 11:59 PM
161kj
53rpm
49%
15mph
Wednesday 7/8/20 @ 12:41 PM
258kj
87rpm
35%
16mph
Tuesday 8/28/18 @ 10:6 AM
✅
354kj
64rpm
50%
18mph
Wednesday 6/24/20 @ 5:45 PM
✅
236kj
83rpm
35%
15mph
Monday 6/29/20 @ 12:43 AM
150kj
45rpm
46%
13mph
Friday 6/26/20 @ 4:51 PM
✅
221kj
81rpm
35%
15mph
Sunday 6/28/20 @ 1:8 PM
131kj
47rpm
42%
12mph
Workouts
184
kj
Wednesday 3/17/21
131
kj
Sunday 6/28/20