Shake and Bake
VS
Workouts
Saturday 3/6/21 @ 12:59 AM
✅
184kj
81rpm
38%
16mph
Wednesday 3/3/21 @ 10:42 AM
138kj
82rpm
34%
14mph
Wednesday 4/12/23 @ 10:39 AM
✅
178kj
74rpm
40%
16mph
Friday 9/24/21 @ 9:34 AM
143kj
84rpm
34%
15mph
Monday 5/16/22 @ 12:28 PM
✅
192kj
75rpm
42%
17mph
Tuesday 5/24/22 @ 9:34 AM
114kj
75rpm
34%
13mph
Friday 10/22/21 @ 11:44 PM
✅
217kj
76rpm
43%
17mph
Monday 4/19/21 @ 9:37 AM
150kj
83rpm
35%
15mph
Friday 7/30/21 @ 2:57 AM
✅
230kj
69rpm
49%
18mph
Thursday 7/23/20 @ 10:7 AM
163kj
73rpm
40%
15mph
Thursday 5/20/21 @ 1:15 PM
✅
204kj
72rpm
44%
17mph
Friday 9/4/20 @ 9:30 AM
170kj
73rpm
40%
16mph
Wednesday 2/3/21 @ 12:35 AM
✅
228kj
83rpm
42%
18mph
Sunday 12/20/20 @ 2:44 PM
149kj
77rpm
37%
15mph
Monday 10/19/20 @ 11:46 AM
✅
266kj
80rpm
38%
16mph
Tuesday 10/13/20 @ 10:52 AM
219kj
83rpm
35%
15mph
Saturday 9/19/20 @ 8:53 PM
✅
375kj
78rpm
40%
16mph
Sunday 9/13/20 @ 11:30 AM
309kj
82rpm
36%
15mph
Tuesday 6/16/20 @ 12:55 AM
✅
148kj
81rpm
35%
15mph
Wednesday 8/12/20 @ 10:6 AM
146kj
81rpm
35%
15mph
bawdyoflaw
🗽NYC➡️Albany
174
🔥
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
9
Workouts
138
kj
Wednesday 3/3/21
143
kj
Friday 9/24/21
170
kj
Friday 9/4/20
219
kj
Tuesday 10/13/20
309
kj
Sunday 9/13/20
146
kj
Wednesday 8/12/20