Shake and Bake

Workouts

Saturday 11/5/22 @ 12:24 PM
54kj
72rpm
32%
13mph
15 min Low Impact Ride
Cliff Dwenger
Saturday 5/7/22 @ 12:37 AM
✅
67kj
0rpm
0%
0mph
Wednesday 2/2/22 @ 12:6 AM
137kj
77rpm
35%
14mph
30 min EMINEM Ride
Denis Morton
Wednesday 2/2/22 @ 12:6 AM
✅
192kj
0rpm
0%
0mph
Friday 6/11/21 @ 11:41 AM
64kj
67rpm
36%
13mph
15 min Groove Ride
Cody Rigsby
Sunday 8/1/21 @ 9:23 PM
✅
74kj
0rpm
0%
0mph
Wednesday 6/23/21 @ 11:38 PM
164kj
75rpm
39%
15mph
30 min Women of Hip Hop Ride
Alex Toussaint
Wednesday 6/23/21 @ 11:39 PM
✅
213kj
0rpm
0%
0mph
Thursday 6/17/21 @ 10:59 PM
131kj
75rpm
34%
14mph
30 min Big Freedia Ride
Jess King
Thursday 6/17/21 @ 10:59 PM
✅
207kj
0rpm
0%
0mph
Monday 5/10/21 @ 11:33 PM
148kj
76rpm
36%
14mph
30 min Bad Bunny Ride
Cody Rigsby
Monday 5/10/21 @ 11:34 PM
✅
199kj
0rpm
0%
0mph
Saturday 5/1/21 @ 10:56 AM
✅
40kj
78rpm
31%
13mph
10 min Low Impact Ride
Cody Rigsby
Friday 4/9/21 @ 11:40 PM
kj
rpm
%
0mph
Monday 3/15/21 @ 9:21 AM
71kj
64rpm
40%
14mph
15 min Pop Ride
Cody Rigsby
Wednesday 3/10/21 @ 1:17 AM
✅
78kj
0rpm
0%
0mph
Friday 3/5/21 @ 12:32 AM
164kj
74rpm
39%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:28 AM
✅
246kj
0rpm
0%
0mph
Wednesday 2/24/21 @ 12:32 AM
135kj
78rpm
34%
14mph
30 min BHM Celebration Ride
Cody Rigsby
Wednesday 2/24/21 @ 12:29 AM
✅
182kj
0rpm
0%
0mph

Workouts

15 min Low Impact Ride
Cliff Dwenger
54 kj
Saturday 11/5/22
✅ 67 kj
Saturday 5/7/22
30 min EMINEM Ride
Denis Morton
137 kj
Wednesday 2/2/22
✅ 192 kj
Wednesday 2/2/22
15 min Groove Ride
Cody Rigsby
64 kj
Friday 6/11/21
✅ 74 kj
Sunday 8/1/21
30 min Women of Hip Hop Ride
Alex Toussaint
164 kj
Wednesday 6/23/21
✅ 213 kj
Wednesday 6/23/21
30 min Big Freedia Ride
Jess King
131 kj
Thursday 6/17/21
✅ 207 kj
Thursday 6/17/21
30 min Bad Bunny Ride
Cody Rigsby
148 kj
Monday 5/10/21
✅ 199 kj
Monday 5/10/21
10 min Low Impact Ride
Cody Rigsby
✅ 40 kj
Saturday 5/1/21
kj
Friday 4/9/21
15 min Pop Ride
Cody Rigsby
71 kj
Monday 3/15/21
✅ 78 kj
Wednesday 3/10/21
30 min Megan Thee Stallion Ride
Kendall Toole
164 kj
Friday 3/5/21
✅ 246 kj
Friday 3/5/21
30 min BHM Celebration Ride
Cody Rigsby
135 kj
Wednesday 2/24/21
✅ 182 kj
Wednesday 2/24/21