Shake and Bake
Workouts
Monday 2/7/22 @ 12:28 PM
✅
167kj
77rpm
39%
15mph
Tuesday 2/8/22 @ 12:27 AM
149kj
73rpm
39%
15mph
Friday 3/5/21 @ 12:26 AM
✅
220kj
76rpm
44%
18mph
Friday 3/5/21 @ 12:27 AM
204kj
67rpm
47%
17mph
Wednesday 1/20/21 @ 11:33 PM
189kj
79rpm
40%
16mph
Monday 1/25/21 @ 10:57 PM
✅
202kj
74rpm
44%
17mph
Sunday 1/24/21 @ 3:17 PM
191kj
76rpm
41%
16mph
Saturday 1/23/21 @ 4:7 PM
✅
203kj
69rpm
46%
17mph
Sunday 11/22/20 @ 4:31 PM
✅
277kj
74rpm
41%
16mph
Sunday 12/6/20 @ 4:24 PM
276kj
72rpm
42%
16mph
Sunday 2/9/20 @ 5:47 PM
165kj
74rpm
40%
16mph
Sunday 1/12/20 @ 5:29 PM
✅
192kj
69rpm
45%
17mph
Sunday 9/22/19 @ 5:6 PM
✅
69kj
90rpm
37%
17mph
Tuesday 1/28/20 @ 3:58 PM
38kj
81rpm
32%
13mph
Thursday 7/25/19 @ 7:46 PM
✅
227kj
79rpm
43%
18mph
Saturday 7/20/19 @ 5:56 PM
163kj
71rpm
41%
15mph
Monday 7/1/19 @ 10:49 AM
✅
178kj
79rpm
40%
16mph
Friday 7/5/19 @ 4:9 PM
145kj
70rpm
40%
15mph
Wednesday 7/3/19 @ 10:35 AM
✅
194kj
79rpm
41%
17mph
Wednesday 7/3/19 @ 3:24 PM
181kj
70rpm
43%
16mph
Workouts
204
kj
Friday 3/5/21