Shake and Bake
Workouts
Thursday 9/7/23 @ 2:23 PM
✅
97kj
69rpm
39%
14mph
Friday 8/18/23 @ 5:9 PM
kj
rpm
%
0mph
Saturday 8/3/19 @ 1:28 PM
✅
235kj
85rpm
42%
18mph
Saturday 8/3/19 @ 12:20 PM
kj
rpm
%
0mph
Monday 2/7/22 @ 12:28 PM
✅
167kj
77rpm
39%
15mph
Sunday 1/30/22 @ 4:52 PM
kj
rpm
%
0mph
Sunday 4/4/21 @ 2:28 PM
✅
181kj
79rpm
39%
16mph
Wednesday 3/31/21 @ 11:22 PM
kj
rpm
%
0mph
Friday 3/26/21 @ 10:29 AM
✅
198kj
78rpm
41%
17mph
Wednesday 3/24/21 @ 11:23 PM
kj
rpm
%
0mph
Sunday 1/24/21 @ 3:17 PM
✅
191kj
76rpm
41%
16mph
Thursday 1/21/21 @ 9:56 PM
kj
rpm
%
0mph
Sunday 2/2/20 @ 4:33 PM
✅
194kj
78rpm
41%
17mph
Wednesday 1/29/20 @ 5:20 PM
kj
rpm
%
0mph
Wednesday 1/22/20 @ 11:30 PM
✅
206kj
73rpm
44%
17mph
Wednesday 1/22/20 @ 9:8 PM
kj
rpm
%
0mph
Sunday 1/12/20 @ 5:29 PM
✅
74kj
70rpm
40%
15mph
Sunday 4/12/20 @ 4:9 PM
kj
rpm
%
0mph
Sunday 1/26/20 @ 6:18 PM
✅
51kj
66rpm
41%
15mph
Sunday 10/27/19 @ 2:7 PM
kj
rpm
%
0mph