Shake and Bake

Workouts

Monday 2/7/22 @ 12:28 PM
167kj
77rpm
39%
15mph
30 min EMINEM Ride
Denis Morton
Tuesday 2/1/22 @ 12:18 AM
βœ…
229kj
78rpm
44%
18mph
Thursday 10/29/20 @ 12:56 PM
196kj
72rpm
43%
17mph
30 min Kim Petras Ride
Cody Rigsby
Friday 10/30/20 @ 8:42 PM
βœ…
237kj
74rpm
46%
18mph
Wednesday 1/20/21 @ 11:33 PM
189kj
79rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 1/21/21 @ 11:1 PM
βœ…
255kj
82rpm
44%
19mph
Sunday 4/4/21 @ 2:28 PM
181kj
79rpm
39%
16mph
30 min Verzuz Two for One Ride
Cody & Emma
Thursday 4/1/21 @ 10:44 PM
βœ…
218kj
82rpm
41%
17mph
Sunday 2/14/21 @ 4:20 PM
56kj
82rpm
37%
16mph
10 min Low Impact Ride
Tunde Oyeneyin
Monday 11/2/20 @ 11:19 PM
βœ…
68kj
82rpm
40%
17mph
Thursday 1/28/21 @ 4:2 PM
184kj
72rpm
42%
16mph
30 min Post Malone Ride
Ally Love
Wednesday 2/3/21 @ 11:2 PM
βœ…
211kj
76rpm
43%
17mph
Sunday 7/21/19 @ 4:21 PM
287kj
76rpm
42%
16mph
45 min Live DJ Ride
Cody Rigsby
Tuesday 9/15/20 @ 11:32 PM
βœ…
309kj
70rpm
44%
16mph
Saturday 8/3/19 @ 1:28 PM
βœ…
235kj
85rpm
42%
18mph
30 min Lizzo Ride
Robin ArzΓ³n
Tuesday 5/12/20 @ 10:30 PM
226kj
80rpm
43%
18mph
Sunday 2/9/20 @ 5:47 PM
165kj
74rpm
40%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:23 AM
βœ…
178kj
73rpm
41%
16mph
Wednesday 1/22/20 @ 11:30 PM
βœ…
206kj
73rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 11:17 PM
183kj
73rpm
42%
16mph

Workouts

30 min EMINEM Ride
Denis Morton
167 kj
Monday 2/7/22
βœ… 229 kj
Tuesday 2/1/22
30 min Kim Petras Ride
Cody Rigsby
196 kj
Thursday 10/29/20
βœ… 237 kj
Friday 10/30/20
30 min Pop Ride
Cody Rigsby
189 kj
Wednesday 1/20/21
βœ… 255 kj
Thursday 1/21/21
30 min Verzuz Two for One Ride
Cody & Emma
181 kj
Sunday 4/4/21
βœ… 218 kj
Thursday 4/1/21
10 min Low Impact Ride
Tunde Oyeneyin
56 kj
Sunday 2/14/21
βœ… 68 kj
Monday 11/2/20
30 min Post Malone Ride
Ally Love
184 kj
Thursday 1/28/21
βœ… 211 kj
Wednesday 2/3/21
45 min Live DJ Ride
Cody Rigsby
287 kj
Sunday 7/21/19
βœ… 309 kj
Tuesday 9/15/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 235 kj
Saturday 8/3/19
226 kj
Tuesday 5/12/20
30 min Two for One: Groove Ride
Cody & Emma
165 kj
Sunday 2/9/20
βœ… 178 kj
Friday 1/10/20
30 min XOXO, Cody
Cody Rigsby
βœ… 206 kj
Wednesday 1/22/20
183 kj
Wednesday 1/22/20