Shake and Bake
Workouts
Sunday 4/11/21 @ 11:27 PM
✅
69kj
76rpm
43%
17mph
Wednesday 8/18/21 @ 10:7 PM
55kj
78rpm
38%
16mph
Wednesday 7/10/19 @ 5:50 PM
✅
424kj
86rpm
52%
23mph
Monday 5/4/20 @ 1:6 PM
289kj
86rpm
45%
19mph
Tuesday 3/3/20 @ 4:24 PM
✅
672kj
83rpm
49%
21mph
Saturday 12/21/19 @ 5:43 PM
538kj
88rpm
43%
19mph
Saturday 12/14/19 @ 5:45 PM
✅
730kj
82rpm
50%
21mph
Saturday 12/14/19 @ 5:40 PM
557kj
77rpm
49%
20mph
Saturday 10/26/19 @ 4:47 PM
✅
727kj
82rpm
51%
21mph
Saturday 10/26/19 @ 4:40 PM
554kj
85rpm
44%
19mph
Thursday 5/2/19 @ 4:26 PM
✅
367kj
78rpm
53%
21mph
Friday 7/5/19 @ 1:12 PM
244kj
82rpm
43%
18mph
Sunday 6/23/19 @ 3:14 PM
✅
363kj
74rpm
54%
21mph
Thursday 6/20/19 @ 3:24 PM
272kj
81rpm
45%
19mph
Sunday 6/9/19 @ 3:52 PM
✅
388kj
80rpm
53%
22mph
Wednesday 6/12/19 @ 1:30 PM
251kj
86rpm
42%
19mph
Saturday 8/11/18 @ 4:35 PM
✅
543kj
58rpm
57%
18mph
Saturday 8/11/18 @ 4:39 PM
476kj
81rpm
43%
18mph
Saturday 1/27/18 @ 4:39 PM
221kj
77rpm
39%
15mph
Saturday 1/27/18 @ 4:42 PM
✅
362kj
79rpm
44%
18mph
Workouts
538
kj
Saturday 12/21/19
557
kj
Saturday 12/14/19
554
kj
Saturday 10/26/19
244
kj
Friday 7/5/19
251
kj
Wednesday 6/12/19
476
kj
Saturday 8/11/18