Shake and Bake
Workouts
Monday 8/21/23 @ 4:37 PM
✅
237kj
97rpm
49%
24mph
Sunday 10/15/23 @ 10:48 PM
82kj
80rpm
36%
16mph
Sunday 4/11/21 @ 11:27 PM
69kj
76rpm
43%
17mph
Saturday 4/17/21 @ 12:56 PM
✅
74kj
84rpm
40%
18mph
Wednesday 10/28/20 @ 2:1 PM
104kj
36rpm
52%
11mph
Tuesday 11/3/20 @ 11:23 PM
✅
362kj
87rpm
48%
21mph
Tuesday 3/10/20 @ 4:25 PM
✅
537kj
92rpm
46%
21mph
Monday 9/7/20 @ 5:3 PM
520kj
86rpm
47%
21mph
Saturday 12/14/19 @ 5:45 PM
✅
730kj
82rpm
50%
21mph
Saturday 4/25/20 @ 4:0 PM
606kj
85rpm
46%
20mph
Wednesday 2/19/20 @ 3:16 PM
✅
330kj
86rpm
47%
20mph
Thursday 4/23/20 @ 11:13 PM
312kj
89rpm
45%
20mph
Saturday 10/26/19 @ 4:47 PM
✅
727kj
82rpm
51%
21mph
Saturday 11/23/19 @ 8:19 PM
627kj
87rpm
46%
20mph
Sunday 6/23/19 @ 3:14 PM
✅
363kj
74rpm
54%
21mph
Thursday 6/27/19 @ 11:17 PM
260kj
85rpm
42%
18mph
Friday 1/19/18 @ 5:23 PM
188kj
76rpm
41%
16mph
Sunday 10/21/18 @ 4:30 PM
✅
252kj
84rpm
42%
18mph
Sunday 10/8/17 @ 4:41 PM
274kj
56rpm
52%
16mph
Sunday 10/8/17 @ 4:43 PM
✅
542kj
76rpm
54%
21mph
Workouts
312
kj
Thursday 4/23/20
627
kj
Saturday 11/23/19