Shake and Bake
Workouts
Tuesday 11/7/23 @ 11:15 AM
✅
582kj
84rpm
61%
26mph
Friday 8/20/21 @ 10:40 AM
354kj
90rpm
46%
21mph
Tuesday 10/24/23 @ 3:18 PM
✅
1223kj
84rpm
62%
26mph
Saturday 1/25/20 @ 10:8 PM
806kj
87rpm
50%
22mph
Thursday 9/15/22 @ 2:34 PM
✅
873kj
91rpm
57%
26mph
Monday 5/1/23 @ 10:11 AM
527kj
90rpm
44%
20mph
Monday 12/12/22 @ 4:54 PM
✅
846kj
87rpm
58%
25mph
Saturday 1/21/23 @ 8:5 PM
498kj
90rpm
45%
20mph
Thursday 5/27/21 @ 10:48 AM
✅
527kj
92rpm
54%
25mph
Tuesday 3/2/21 @ 11:9 AM
315kj
92rpm
43%
20mph
Tuesday 6/22/21 @ 10:31 AM
✅
1095kj
88rpm
57%
25mph
Saturday 8/28/21 @ 2:52 PM
776kj
91rpm
48%
22mph
Tuesday 9/6/22 @ 3:20 PM
✅
1137kj
87rpm
59%
25mph
Saturday 9/10/22 @ 8:8 PM
700kj
90rpm
46%
21mph
Saturday 9/3/22 @ 12:3 PM
✅
823kj
86rpm
58%
25mph
Wednesday 9/7/22 @ 10:19 AM
490kj
91rpm
45%
20mph
Friday 5/28/21 @ 2:26 PM
✅
1067kj
92rpm
54%
25mph
Thursday 6/3/21 @ 10:11 AM
720kj
83rpm
46%
20mph
Monday 4/5/21 @ 3:4 PM
✅
834kj
93rpm
55%
25mph
Thursday 7/25/19 @ 10:27 PM
653kj
88rpm
52%
23mph
Workouts
354
kj
Friday 8/20/21
806
kj
Saturday 1/25/20
498
kj
Saturday 1/21/23
315
kj
Tuesday 3/2/21
776
kj
Saturday 8/28/21
700
kj
Saturday 9/10/22
490
kj
Wednesday 9/7/22