Shake and Bake
Workouts
Tuesday 11/7/23 @ 11:15 AM
✅
582kj
84rpm
61%
26mph
Friday 8/20/21 @ 4:52 PM
272kj
84rpm
43%
19mph
Tuesday 10/24/23 @ 3:18 PM
✅
1223kj
84rpm
62%
26mph
Friday 9/18/20 @ 6:38 PM
510kj
84rpm
43%
19mph
Wednesday 6/14/23 @ 4:19 PM
✅
355kj
89rpm
56%
25mph
Saturday 2/1/20 @ 4:3 PM
142kj
92rpm
37%
17mph
Friday 9/24/21 @ 2:29 PM
✅
559kj
90rpm
56%
25mph
Wednesday 9/22/21 @ 7:41 PM
279kj
78rpm
47%
19mph
Monday 12/12/22 @ 4:54 PM
✅
846kj
87rpm
58%
25mph
Sunday 1/22/23 @ 7:11 PM
321kj
75rpm
44%
17mph
Tuesday 6/22/21 @ 10:31 AM
✅
1095kj
88rpm
57%
25mph
Sunday 8/29/21 @ 12:16 AM
kj
rpm
%
0mph
Monday 8/29/22 @ 3:6 PM
✅
869kj
88rpm
59%
26mph
Sunday 9/18/22 @ 2:12 AM
kj
rpm
%
0mph
Wednesday 4/7/21 @ 2:45 PM
✅
157kj
99rpm
49%
24mph
Sunday 7/18/21 @ 7:16 PM
69kj
88rpm
37%
17mph
Friday 12/11/20 @ 4:23 PM
✅
499kj
89rpm
54%
24mph
Monday 12/14/20 @ 8:21 PM
257kj
86rpm
43%
19mph
Tuesday 2/2/21 @ 12:30 PM
✅
1247kj
87rpm
55%
24mph
Saturday 2/6/21 @ 9:35 PM
652kj
74rpm
48%
19mph
Workouts
272
kj
Friday 8/20/21
510
kj
Friday 9/18/20
142
kj
Saturday 2/1/20
279
kj
Wednesday 9/22/21
321
kj
Sunday 1/22/23
kj
Sunday 8/29/21
kj
Sunday 9/18/22
257
kj
Monday 12/14/20
652
kj
Saturday 2/6/21