Shake and Bake
Workouts
Thursday 2/16/23 @ 8:54 PM
✅
121kj
70rpm
36%
13mph
Thursday 2/16/23 @ 6:43 PM
73kj
29rpm
56%
11mph
Sunday 4/3/22 @ 10:49 PM
✅
70kj
63rpm
41%
14mph
Monday 4/4/22 @ 7:3 PM
34kj
36rpm
46%
10mph
Wednesday 3/23/22 @ 11:27 AM
✅
180kj
65rpm
44%
16mph
Wednesday 3/23/22 @ 7:53 PM
73kj
32rpm
52%
11mph
Saturday 12/19/20 @ 3:2 PM
✅
107kj
69rpm
41%
15mph
Thursday 12/17/20 @ 11:39 AM
39kj
34rpm
45%
10mph
Wednesday 12/2/20 @ 1:6 PM
✅
156kj
64rpm
44%
15mph
Tuesday 12/1/20 @ 1:23 PM
20kj
34rpm
45%
9mph
Thursday 7/2/20 @ 3:6 AM
✅
158kj
67rpm
42%
15mph
Wednesday 7/1/20 @ 10:17 PM
35kj
40rpm
46%
11mph
Wednesday 6/24/20 @ 2:49 AM
✅
60kj
75rpm
33%
13mph
Tuesday 6/23/20 @ 11:16 AM
27kj
32rpm
46%
9mph
Sunday 5/24/20 @ 12:7 PM
✅
178kj
72rpm
41%
16mph
Friday 6/19/20 @ 11:5 PM
85kj
41rpm
45%
12mph
Sunday 6/14/20 @ 1:37 PM
✅
46kj
78rpm
34%
14mph
Monday 12/9/19 @ 12:16 PM
27kj
40rpm
45%
11mph
Sunday 2/9/20 @ 12:55 PM
✅
114kj
65rpm
37%
13mph
Sunday 2/9/20 @ 11:17 PM
56kj
34rpm
45%
10mph