Shake and Bake

Workouts

Friday 2/2/24 @ 1:41 PM
82kj
72rpm
40%
15mph
15 min Low Impact Ride
Emma Lovewell
Saturday 4/23/22 @ 10:22 PM
✅
90kj
71rpm
43%
16mph
Wednesday 5/18/22 @ 8:56 PM
138kj
72rpm
37%
14mph
30 min Disney Ride
Jess King
Saturday 7/22/23 @ 12:8 PM
✅
187kj
64rpm
46%
16mph
Sunday 4/2/23 @ 10:57 AM
106kj
68rpm
40%
15mph
20 min Dance Music Ride
Leanne Hainsby
Monday 4/3/23 @ 10:4 AM
✅
120kj
72rpm
41%
16mph
Wednesday 8/10/22 @ 6:11 PM
100kj
70rpm
39%
15mph
20 min Disco Ride
Christine D'Ercole
Wednesday 10/20/21 @ 11:38 PM
✅
112kj
69rpm
43%
16mph
Wednesday 2/10/21 @ 5:6 PM
94kj
69rpm
39%
14mph
20 min HIIT Ride
Jenn Sherman
Sunday 2/7/21 @ 3:58 PM
✅
123kj
58rpm
49%
16mph
Friday 2/4/22 @ 4:16 PM
63kj
79rpm
33%
14mph
15 min HIIT Ride
Emma Lovewell
Wednesday 9/23/20 @ 11:12 AM
✅
123kj
82rpm
42%
18mph
Wednesday 4/7/21 @ 3:54 PM
174kj
68rpm
43%
16mph
30 min Women of Rock Ride
Emma Lovewell
Saturday 3/7/20 @ 12:26 AM
✅
269kj
74rpm
49%
19mph
Wednesday 2/24/21 @ 4:9 PM
109kj
51rpm
53%
14mph
20 min Peloton All-Star Ride
Alex Toussaint
Sunday 5/31/20 @ 12:29 PM
✅
121kj
67rpm
44%
16mph
Saturday 7/4/20 @ 11:1 AM
35kj
79rpm
30%
13mph
10 min Low Impact Ride
Ally Love
Wednesday 6/3/20 @ 9:57 AM
✅
60kj
74rpm
41%
16mph
Wednesday 6/17/20 @ 3:5 PM
104kj
67rpm
34%
12mph
30 min P!nk Ride
Christine D'Ercole
Sunday 1/12/20 @ 1:2 PM
✅
217kj
75rpm
45%
17mph

Workouts

15 min Low Impact Ride
Emma Lovewell
82 kj
Friday 2/2/24
✅ 90 kj
Saturday 4/23/22
30 min Disney Ride
Jess King
138 kj
Wednesday 5/18/22
✅ 187 kj
Saturday 7/22/23
20 min Dance Music Ride
Leanne Hainsby
106 kj
Sunday 4/2/23
✅ 120 kj
Monday 4/3/23
20 min Disco Ride
Christine D'Ercole
100 kj
Wednesday 8/10/22
✅ 112 kj
Wednesday 10/20/21
20 min HIIT Ride
Jenn Sherman
94 kj
Wednesday 2/10/21
✅ 123 kj
Sunday 2/7/21
15 min HIIT Ride
Emma Lovewell
63 kj
Friday 2/4/22
✅ 123 kj
Wednesday 9/23/20
30 min Women of Rock Ride
Emma Lovewell
174 kj
Wednesday 4/7/21
✅ 269 kj
Saturday 3/7/20
20 min Peloton All-Star Ride
Alex Toussaint
109 kj
Wednesday 2/24/21
✅ 121 kj
Sunday 5/31/20
10 min Low Impact Ride
Ally Love
35 kj
Saturday 7/4/20
✅ 60 kj
Wednesday 6/3/20
30 min P!nk Ride
Christine D'Ercole
104 kj
Wednesday 6/17/20
✅ 217 kj
Sunday 1/12/20