Shake and Bake
Workouts
Sunday 1/1/23 @ 3:45 PM
119kj
67rpm
43%
16mph
Monday 12/21/20 @ 7:34 PM
✅
156kj
74rpm
45%
18mph
Monday 9/12/22 @ 3:16 PM
379kj
64rpm
46%
17mph
Tuesday 12/22/20 @ 6:45 PM
✅
554kj
79rpm
46%
19mph
Thursday 12/10/20 @ 2:8 AM
157kj
70rpm
40%
15mph
Tuesday 12/27/22 @ 1:42 PM
✅
234kj
79rpm
43%
18mph
Sunday 3/6/22 @ 1:18 AM
103kj
62rpm
46%
16mph
Sunday 3/6/22 @ 11:23 AM
✅
153kj
70rpm
46%
17mph
Tuesday 3/1/22 @ 9:46 PM
91kj
71rpm
37%
14mph
Sunday 2/27/22 @ 11:14 AM
✅
120kj
75rpm
40%
16mph
Thursday 8/26/21 @ 12:41 PM
37kj
77rpm
32%
13mph
Saturday 3/20/21 @ 9:22 AM
✅
51kj
84rpm
35%
15mph
Friday 3/26/21 @ 6:10 PM
90kj
71rpm
37%
14mph
Thursday 4/1/21 @ 10:50 AM
✅
153kj
83rpm
42%
18mph
Friday 2/5/21 @ 4:40 PM
157kj
69rpm
41%
15mph
Friday 1/29/21 @ 9:56 AM
✅
220kj
79rpm
42%
17mph
Friday 2/5/21 @ 4:8 PM
61kj
64rpm
46%
16mph
Friday 1/29/21 @ 9:23 AM
✅
66kj
72rpm
43%
17mph
Tuesday 12/15/20 @ 1:18 PM
81kj
66rpm
37%
14mph
Sunday 8/9/20 @ 10:24 AM
✅
118kj
81rpm
37%
16mph