Shake and Bake

Workouts

Tuesday 6/7/22 @ 11:20 PM
βœ…
92kj
61rpm
58%
19mph
10 min Climb Ride
Ben Alldis
Monday 9/13/21 @ 10:42 AM
kj
rpm
%
0mph
Monday 11/2/20 @ 9:39 PM
161kj
71rpm
49%
18mph
20 min 80s Ride
Jenn Sherman
Wednesday 5/8/19 @ 9:30 PM
βœ…
200kj
75rpm
50%
20mph

Workouts

10 min Climb Ride
Ben Alldis
βœ… 92 kj
Tuesday 6/7/22
kj
Monday 9/13/21
20 min 80s Ride
Jenn Sherman
161 kj
Monday 11/2/20
βœ… 200 kj
Wednesday 5/8/19