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Shake and Bake
bantamlakebitch
C O N N E C T I C U T
214 🔥
Beat alohalindsey
VS
alohalindsey
Kauai, HI
47
Beat bantamlakebitch
Workouts
Previous Workouts
Next Workouts
Tuesday 6/4/19 @ 2:2 PM
✅
81
kj
90
rpm
40
%
18
mph
10 min Low Impact Ride
Jenn Sherman
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Monday 6/10/19 @ 9:11 PM
62
kj
85
rpm
37
%
16
mph
Thursday 5/7/20 @ 3:59 PM
✅
240
kj
89
rpm
41
%
18
mph
30 min 80s Ride: Live from Home
Jenn Sherman
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Friday 5/8/20 @ 10:34 AM
203
kj
72
rpm
44
%
17
mph
Tuesday 4/21/20 @ 3:57 PM
✅
252
kj
87
rpm
42
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 4/13/20 @ 9:50 PM
209
kj
83
rpm
40
%
17
mph
Tuesday 7/23/19 @ 1:53 PM
✅
171
kj
84
rpm
43
%
19
mph
20 min Country Ride
Jenn Sherman
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Sunday 7/28/19 @ 1:15 PM
146
kj
76
rpm
44
%
17
mph
Wednesday 10/3/18 @ 2:30 PM
✅
254
kj
82
rpm
44
%
19
mph
30 min Pop Ride
Jenn Sherman
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Wednesday 10/3/18 @ 9:43 PM
224
kj
75
rpm
44
%
17
mph
Wednesday 5/30/18 @ 3:3 PM
✅
97
kj
81
rpm
47
%
20
mph
10 min Climb Ride
Jenn Sherman
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Thursday 5/31/18 @ 8:9 PM
73
kj
59
rpm
52
%
17
mph
Tuesday 2/27/18 @ 5:26 PM
✅
296
kj
89
rpm
44
%
20
mph
30 min 80s Ride
Jenn Sherman
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Share
Tuesday 2/27/18 @ 11:14 PM
210
kj
81
rpm
41
%
17
mph
Tuesday 1/23/18 @ 5:27 PM
✅
325
kj
87
rpm
46
%
21
mph
30 min Advanced Beginner Ride
Jenn Sherman
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Wednesday 1/24/18 @ 9:17 PM
178
kj
79
rpm
39
%
16
mph
Thursday 12/7/17 @ 11:26 PM
✅
413
kj
78
rpm
47
%
19
mph
45 min Disco Ride
Jenn Sherman
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Friday 12/15/17 @ 2:17 PM
368
kj
71
rpm
48
%
18
mph
Tuesday 11/21/17 @ 12:57 PM
✅
428
kj
88
rpm
44
%
20
mph
45 min Low Impact Ride
Jenn Sherman
View Class
Share
Wednesday 11/22/17 @ 1:47 PM
329
kj
82
rpm
41
%
17
mph
Previous Workouts
Next Workouts
bantamlakebitch
C O N N E C T I C U T
214 🔥
Beat alohalindsey
VS
alohalindsey
Kauai, HI
47
Beat bantamlakebitch
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
81
kj
Tuesday 6/4/19
62
kj
Monday 6/10/19
30 min 80s Ride: Live from Home
Jenn Sherman
View Class
Share
✅
240
kj
Thursday 5/7/20
203
kj
Friday 5/8/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
252
kj
Tuesday 4/21/20
209
kj
Monday 4/13/20
20 min Country Ride
Jenn Sherman
View Class
Share
✅
171
kj
Tuesday 7/23/19
146
kj
Sunday 7/28/19
30 min Pop Ride
Jenn Sherman
View Class
Share
✅
254
kj
Wednesday 10/3/18
224
kj
Wednesday 10/3/18
10 min Climb Ride
Jenn Sherman
View Class
Share
✅
97
kj
Wednesday 5/30/18
73
kj
Thursday 5/31/18
30 min 80s Ride
Jenn Sherman
View Class
Share
✅
296
kj
Tuesday 2/27/18
210
kj
Tuesday 2/27/18
30 min Advanced Beginner Ride
Jenn Sherman
View Class
Share
✅
325
kj
Tuesday 1/23/18
178
kj
Wednesday 1/24/18
45 min Disco Ride
Jenn Sherman
View Class
Share
✅
413
kj
Thursday 12/7/17
368
kj
Friday 12/15/17
45 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
428
kj
Tuesday 11/21/17
329
kj
Wednesday 11/22/17
Previous Workouts
Next Workouts