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Shake and Bake
bamamonique
Queen City NC
25
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
92 🔥
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
Thursday 4/28/22 @ 11:47 AM
260
kj
78
rpm
36
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Friday 7/5/19 @ 1:53 PM
✅
359
kj
100
rpm
36
%
18
mph
Sunday 8/22/21 @ 11:15 AM
581
kj
81
rpm
46
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 10/4/20 @ 10:25 PM
✅
689
kj
95
rpm
44
%
21
mph
Thursday 7/15/21 @ 9:51 AM
✅
402
kj
78
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 7/21/21 @ 4:23 PM
312
kj
87
rpm
39
%
17
mph
Wednesday 2/3/21 @ 12:0 PM
333
kj
83
rpm
39
%
17
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Tuesday 6/9/20 @ 12:42 AM
✅
591
kj
101
rpm
45
%
22
mph
Wednesday 11/27/19 @ 11:51 AM
333
kj
77
rpm
43
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 9/23/20 @ 7:25 PM
✅
490
kj
96
rpm
43
%
20
mph
Thursday 11/14/19 @ 11:58 AM
318
kj
69
rpm
45
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 9:51 PM
✅
537
kj
99
rpm
44
%
21
mph
Wednesday 2/6/19 @ 10:57 AM
373
kj
79
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/1/20 @ 1:56 AM
✅
574
kj
100
rpm
44
%
22
mph
Saturday 3/28/20 @ 11:48 AM
472
kj
79
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 1:39 AM
✅
709
kj
99
rpm
44
%
21
mph
Friday 1/17/20 @ 11:23 AM
343
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/21/20 @ 7:51 PM
✅
466
kj
99
rpm
41
%
20
mph
Friday 11/22/19 @ 1:6 PM
296
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/8/20 @ 2:42 AM
✅
453
kj
98
rpm
41
%
20
mph
Previous Workouts
Next Workouts
bamamonique
Queen City NC
25
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
92 🔥
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
260
kj
Thursday 4/28/22
✅
359
kj
Friday 7/5/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
581
kj
Sunday 8/22/21
✅
689
kj
Sunday 10/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
402
kj
Thursday 7/15/21
312
kj
Wednesday 7/21/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
333
kj
Wednesday 2/3/21
✅
591
kj
Tuesday 6/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
333
kj
Wednesday 11/27/19
✅
490
kj
Wednesday 9/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
318
kj
Thursday 11/14/19
✅
537
kj
Wednesday 8/26/20
45 min Power Zone Ride
Denis Morton
View Class
Share
373
kj
Wednesday 2/6/19
✅
574
kj
Wednesday 4/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
472
kj
Saturday 3/28/20
✅
709
kj
Wednesday 3/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
343
kj
Friday 1/17/20
✅
466
kj
Tuesday 1/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
296
kj
Friday 11/22/19
✅
453
kj
Wednesday 1/8/20
Previous Workouts
Next Workouts