Shake and Bake
Workouts
Monday 11/8/21 @ 1:42 AM
kj
rpm
%
0mph
Sunday 11/7/21 @ 4:56 PM
✅
315kj
79rpm
50%
20mph
Sunday 10/24/21 @ 9:34 PM
kj
rpm
%
0mph
Sunday 10/24/21 @ 3:56 PM
✅
307kj
78rpm
50%
20mph
Wednesday 8/11/21 @ 5:39 PM
kj
rpm
%
0mph
Friday 8/13/21 @ 9:25 PM
✅
282kj
79rpm
47%
19mph
Sunday 7/25/21 @ 3:26 AM
kj
rpm
%
0mph
Tuesday 7/27/21 @ 8:52 PM
✅
220kj
78rpm
51%
21mph
Sunday 12/6/20 @ 2:44 PM
kj
rpm
%
0mph
Saturday 6/12/21 @ 3:8 PM
✅
339kj
80rpm
50%
21mph
Sunday 3/21/21 @ 6:53 AM
kj
rpm
%
0mph
Sunday 3/21/21 @ 3:32 PM
✅
343kj
84rpm
49%
21mph
Friday 3/5/21 @ 12:26 PM
kj
rpm
%
0mph
Tuesday 3/9/21 @ 7:22 PM
✅
297kj
83rpm
46%
20mph
Sunday 1/17/21 @ 7:50 PM
0kj
1rpm
0%
0mph
Wednesday 7/22/20 @ 9:55 PM
✅
269kj
79rpm
46%
19mph
Thursday 12/24/20 @ 1:16 AM
6kj
5rpm
24%
1mph
Tuesday 8/6/19 @ 11:34 PM
✅
325kj
85rpm
48%
21mph
Friday 12/18/20 @ 11:42 PM
46kj
56rpm
34%
11mph
Monday 12/14/20 @ 10:16 PM
✅
285kj
78rpm
48%
20mph
Workouts
46
kj
Friday 12/18/20