Shake and Bake
Workouts
Saturday 10/1/22 @ 3:48 AM
kj
rpm
%
0mph
Friday 9/30/22 @ 7:0 PM
✅
115kj
29rpm
57%
11mph
Monday 6/6/22 @ 1:14 AM
kj
rpm
%
0mph
Tuesday 6/7/22 @ 2:11 AM
✅
41kj
34rpm
47%
10mph
Thursday 7/29/21 @ 1:10 PM
kj
rpm
%
0mph
Sunday 12/6/20 @ 11:37 AM
✅
39kj
34rpm
46%
10mph
Tuesday 5/4/21 @ 9:7 PM
kj
rpm
%
0mph
Monday 5/3/21 @ 12:0 PM
✅
60kj
33rpm
47%
10mph
Sunday 3/21/21 @ 6:56 AM
kj
rpm
%
0mph
Saturday 3/20/21 @ 11:25 AM
✅
50kj
30rpm
45%
9mph
Saturday 12/19/20 @ 10:32 PM
59kj
66rpm
27%
10mph
Sunday 11/1/20 @ 1:2 PM
✅
86kj
35rpm
44%
10mph
Thursday 12/3/20 @ 1:15 AM
1kj
13rpm
18%
1mph
Sunday 11/29/20 @ 9:40 PM
✅
52kj
40rpm
46%
11mph
Friday 11/20/20 @ 10:30 PM
0kj
18rpm
0%
1mph
Friday 11/20/20 @ 12:56 AM
✅
kj
rpm
%
0mph
Tuesday 10/20/20 @ 12:3 PM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 11:31 PM
✅
50kj
31rpm
46%
9mph
Friday 9/25/20 @ 12:24 AM
0kj
36rpm
19%
4mph
Friday 9/11/20 @ 12:17 PM
✅
59kj
34rpm
45%
10mph