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Shake and Bake
balls1212
Houston
1
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
88 🔥
Beat balls1212
Workouts
Previous Workouts
Next Workouts
Friday 7/2/21 @ 2:36 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Saturday 7/30/22 @ 5:58 PM
✅
197
kj
87
rpm
38
%
17
mph
Friday 7/2/21 @ 2:36 PM
kj
rpm
%
0
mph
20 min Low Impact Ride
Matt Wilpers
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Sunday 2/21/21 @ 6:1 PM
✅
86
kj
74
rpm
35
%
14
mph
Sunday 11/28/21 @ 7:14 PM
33
kj
65
rpm
14
%
8
mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
Saturday 1/8/22 @ 5:54 PM
✅
513
kj
73
rpm
48
%
19
mph
Friday 7/16/21 @ 1:7 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Ben Alldis
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Monday 12/6/21 @ 2:42 PM
✅
416
kj
72
rpm
49
%
19
mph
Thursday 7/1/21 @ 11:18 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/22/21 @ 2:11 PM
✅
383
kj
74
rpm
47
%
19
mph
Wednesday 8/4/21 @ 1:46 AM
kj
rpm
%
0
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 11/1/20 @ 4:21 PM
✅
85
kj
80
rpm
33
%
14
mph
Tuesday 1/4/22 @ 10:47 PM
kj
rpm
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/26/21 @ 5:32 PM
✅
769
kj
70
rpm
49
%
19
mph
Thursday 8/5/21 @ 4:22 PM
kj
rpm
%
0
mph
45 min Classic Rock Ride
Denis Morton
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Tuesday 10/20/20 @ 2:19 PM
✅
341
kj
74
rpm
45
%
18
mph
Saturday 12/5/20 @ 3:58 PM
kj
rpm
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/11/19 @ 4:44 PM
✅
557
kj
80
rpm
42
%
18
mph
Thursday 11/5/20 @ 4:59 PM
kj
rpm
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/4/20 @ 5:45 PM
✅
879
kj
77
rpm
48
%
20
mph
Previous Workouts
Next Workouts
balls1212
Houston
1
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
88 🔥
Beat balls1212
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
kj
Friday 7/2/21
✅
197
kj
Saturday 7/30/22
20 min Low Impact Ride
Matt Wilpers
View Class
Share
kj
Friday 7/2/21
✅
86
kj
Sunday 2/21/21
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
33
kj
Sunday 11/28/21
✅
513
kj
Saturday 1/8/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
kj
Friday 7/16/21
✅
416
kj
Monday 12/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 7/1/21
✅
383
kj
Wednesday 9/22/21
20 min Low Impact Ride
Matt Wilpers
View Class
Share
kj
Wednesday 8/4/21
✅
85
kj
Sunday 11/1/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Tuesday 1/4/22
✅
769
kj
Sunday 12/26/21
45 min Classic Rock Ride
Denis Morton
View Class
Share
kj
Thursday 8/5/21
✅
341
kj
Tuesday 10/20/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 12/5/20
✅
557
kj
Saturday 5/11/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 11/5/20
✅
879
kj
Saturday 1/4/20
Previous Workouts
Next Workouts